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Healthy Soup in a Jar

This healthy soup in a jar is perfect for a quick lunch at work or when you're on the go.

Course lunch, Main Course
Cuisine American
Keyword healthy soup in a jar, vegan soup in a jar
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1
Author Mary Ellen


  • 1 Tb Better Than Bouillon No-Chicken base
  • 1/4 cup carrots
  • 1/4 cup snap peas
  • 2 oz edamame
  • 1/4-1/2 cup pre-cooked noodles
  • toasted sesame seeds
  • chopped scallions
  • lime wedge


  1. Add ingredients in the order listed up to noodles.
  2. Add sesame seeds, scallions, and lime wedge to saran wrap or zip lock bag (be sure to squeeze all the air out).
  3. Place bag on top of noodles and seal jar.
  4. When ready to eat* remove flavor packet and add hot water.
  5. Reseal and let sit for 3 mins.
  6. Open and stir the soup so that the flavor base is fully mixed.
  7. Top with flavor packet ingredients and squeeze in lime.
  8. * I like to take my jar out of the fridge 10 mins ahead of time to let the jar come close to room temperature.