Green Power Bowl

This Green Power Bowl is full of plant-based goodness! Whole grains, tasty veggies, avocado and a creamy cilantro lime sauce is all you need for a healthy and quick weeknight dinner. 

Course Main Course
Cuisine American
Keyword green power bowl, vegan bowl recipe, vegan power bowl
Prep Time 15 minutes
Total Time 15 minutes
Servings 3
Calories 273 kcal
Author Mary Ellen

Ingredients

  • 1 cup cooked brown rice
  • 1 cup kale cooked with lemon and garlic
  • 1 cup canned chickpeas , drained and rinsed
  • 1 cup roasted Brussels sprouts
  • 1 avocado sliced

CREAMY CILANTRO LIME SAUCE

  • 1/2 c raw cashews
  • 1/3-1/2 c water
  • juice of half of a lime
  • 1/2 tsp lime zest
  • 1 TB chopped cilantro
  • 1/4 tsp each of salt and pepper (or to taste)
  • In a high speed blender , blend all sauce ingredients until smooth. If you do not own a high speed blender, you can soak the cashews in hot water for 10 mins before blending. Sauce will last in fridge for about 3 days.

Instructions

  1. To cook the kale, saute in some veggie broth with some fresh garlic. Once cooked, drizzle with a little lemon juice.
  2. To roast Brussels sprouts, halve them, coat with a little olive oil and salt & pepper and roast on 425 degrees for about 20-25 minutes.
  3. Arrange ingredients in a bowl to your liking and top with Creamy Cilantro Lime Sauce.

Recipe Notes

* Nutritional info does not include cilantro lime sauce.

Nutrition Facts
Green Power Bowl
Amount Per Serving
Calories 273 Calories from Fat 86
% Daily Value*
Fat 9.6g15%
Carbohydrates 61.5g21%
Fiber 10g42%
Protein 9.3g19%
Vitamin A 14050IU281%
Vitamin C 74.7mg91%
Calcium 90mg9%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.