This recipe template can create hundreds of smoothie bowls. Use your favorite milk, fruit, protein powder, and toppings to make your own tasty version.
4slicesfrozen zucchinior some frozen cauliflower**
½cupfrozen fruit(s) of choice(my go to is a mixture of organic berries)
1servingplant-based protein powder(see container for how much is one serving)***
Toppingssee above for ideas
Instructions
Start by blending the milk with the greens first. For me, this makes the smoothie bowl less grainy espeiclly if your blender isn't a high-speed one but you can skip this step if you want though.
Add the other ingredients and blend till smooth. Add more milk if needed or you want a less thick smoothebowl.
Top with any tasty topping you want! I love adding a drizzle of nut butter at the very end.
Notes
The nutrition info for this smoothie bowl uses unsweetened almond milk, berries, 1.5 scoops of Sunwarrior protein powder, and does not include toppings.*If you find the greens don't blend as well as you'd like, try blending the liquid and greens first, then adding the other ingredients. **I will sometimes sub a few pre-steamed frozen cauliflower florets instead of the zucchini (or even along with the zucchini). Both make the smoothie creamier - trust me, you can't taste them. ***Protein powder servings are usually 1-2 scoops, depending on the brand.