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Dijon Mustard Brussels Sprouts with Pecans

These Mustard Brussels Sprouts are perfect for any holiday or dinner table. Maple syrup and Dijon mustard bring out the flavors in the vegetable and the toasted pecans add a delicious crunch. They're so easy to make and ready in less than 15 minutes!

Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 servings
Calories 121 kcal
Author Mary Ellen

Ingredients

Instructions

  1. Add Brussels sprouts, olive oil, salt, and pepper in a pan and cook for 5-7 minutes or until Brussels sprouts are tender.

  2. Add maple syrup, mustard, apple cider vinegar, and garlic powder into pan and cook for another 2-3 minutes. 

  3. Meanwhile, toast pecans in a separate pan for 1-2 minutes to release their flavor. 

  4. Add Brussels sprouts to serving dish and top with pecans.

  5. Enjoy! 

Nutrition Facts
Dijon Mustard Brussels Sprouts with Pecans
Amount Per Serving
Calories 121 Calories from Fat 81
% Daily Value*
Fat 9g14%
Carbohydrates 9g3%
Fiber 2.5g10%
Protein 4g8%
Vitamin A 700IU14%
Vitamin C 34.7mg42%
Calcium 30mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.