Kathleen Benson
Kat Benson, CSSD, CPT is a Certified Registered Dietitian at VNutrition specializing in PCOS, digestive health, and prenatal clients as well.
Website: katbensonRDN.com
Kat Garcia-Benson, CSSD, CPT is a Registered Dietitian-Nutritionist at VNutrition with over 10 years of nutrition counseling experience. She’s also a Board Certified Specialist in Sports Dietetics (CSSD) and certified personal trainer. Kat grew up as a figure skater and recognized the role nutrition played in performance and recovery from an early age. After a rocky relationship with food in her late teens, she began formally studying nutrition and building a healthy relationship with food to become a dietitian. She now helps people support their physical health and performance, while also supporting a healthy relationship with food. Kat specializes in working with sports nutrition, PCOS, digestive health, and prenatal clients as well.
