7 Surprising AG1 (Athletic Greens) Alternatives That Dietitians Recommend

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For nutrition-conscious consumers looking for a simple way to boost their consumption of leafy greens and other superfoods, a greens powder can be a great way to supplement a healthy diet. Athletic Greens (AG1) is a well-known brand with science-backed ingredients, but its high cost can exceed many people’s green powder budget. The good news is that many Athletic Greens alternatives offer comparable high-quality nutrients at a significantly lower price. 

If AG1 is too expensive, don’t let that deter you from exploring other greens powders. Incorporating greens powders into your diet and increasing your vitamin and mineral intake may offer numerous benefits, from supporting bone strength and muscle health to aiding the immune and digestive systems.

The following list showcases seven of the best greens powders you can use as an alternative to AG1. In this guide, I’ll explore each product’s pros and cons to help you choose the most suitable option. My research shows that affordable greens blends like Live it Up Super Greens offer many of the same nutrients and potential benefits as AG1, allowing you to pursue your health and wellness goals without compromising your financial well-being.

Top Athletic Greens AG1 Alternatives

1. Best Overall - Live it Up Super Greens
2. Runner Up - Bloom Greens & Superfoods
3. Third Place - Organifi Green Juice

COMPARE THE BEST AG1 ALTERNATIVES

What Is Athletic Greens AG1?

Athletic Greens (AG1) is a super greens powder made from a proprietary blend of 75 superfoods, as well as probiotics, digestive enzymes, and adaptogens. Like many other greens powders, the AG1 formula features a wide range of nutrient-dense ingredients that would be extremely challenging to source individually, including reishi mushrooms, acerola fruit juice powder, bilberry extract, globe artichoke leaf extract, burdock root powder, and more. 

The manufacturer claims that the possible advantages of regularly using AG1 include support for energy levels, immunity, focus, and post-exercise recovery.

Unfortunately, as with many proprietary blends, it isn’t clear how much of each listed ingredient is included in AG1 and whether these quantities are sufficient to produce the desired results. For this reason, coupled with the high cost of $2.63 per serving, many people decide to look for Athletic Greens alternatives with more transparent – and affordable – formulas.

Top 7 AG1 Athletic Greens Alternatives

Based on extensive research about the ingredients, certifications, cost, and customer reviews, I’ve chosen seven products that offer similar (or better) quality, taste, and nutritional value to AG1. Read on to explore my guide to the best Athletic Greens alternatives.

1. Live it Up Super Greens

Live it Up Super Greens is an Insider top pick for the best supergreens blend on the market. It is dietitian-recommended and third-party tested, ensuring it delivers the greatest potential health benefits.

Made from 20+ superfood ingredients, the blend includes dairy-free probiotics and a blend of digestive enzymes to support gut health and faster nutrient absorption. Made with organic vegetables from trusted suppliers and manufactured in the USA, one scoop provides a daily serving of leafy greens. 

Live it Up Super Greens delivers impressive quantities of vitamin A, vitamin B12, folate, manganese, iron, and iodine, along with many other micronutrients and antioxidants. With chlorella, spirulina, wheatgrass, barley grass, burdock root, oat grass, moringa leaf, dulse, kale, and more, it’s an all-in-one superfood blend that goes beyond typical greens powders with a formula specifically designed to help with energy maintenance, immune function, and a flourishing gut microbiome.

You won’t find gluten, dairy, fillers, artificial sweeteners, or synthetic flavors in this formula. In customer reviews, Live it Up Super Greens is regularly praised for its refreshing, naturally sweet taste featuring hints of peppermint or tart berries (depending on which flavor you choose). 

With a subscription (which can be canceled or amended at any time), you get 30 servings of Live it Up Super Greens for $39.99, which comes to $1.33 per serving. Compared to $79 for an Athletic Greens subscription ($2.63 per scoop), Super Greens is a far more affordable choice for a comparable product.

Pros

• Made with organic vegetables and superfoods
• One full serving of nutrient-dense greens per glass
• Smooth, slightly sweet taste that isn’t grassy
• Packed with dairy-free probiotics and a digestive enzyme blend
• Vegan, non-GMO, gluten-free, and allergen-friendly
• Third-party tested and GMP-certified
• Free of artificial sweeteners, flavors, fillers, and colors
• Free shipping for all customers and a 100% money-back guarantee

Cons

• Only available to order from the Live it Up website 
• Not sold in travel packs
• Sometimes sells out due to high demand

Bottom Line: Live it Up Super Greens is our pick for the best super greens powder alternative to AG1 thanks to its comprehensive blend of nutrient-dense ingredients. The inclusion of probiotics and digestive enzymes is an added perk that helps support immune response and gut health. It’s also 100% vegan and GMP-certified.

2. Bloom Greens & Superfoods

Bloom Nutrition offers a greens and superfoods blend in seven popular fruity flavors, as well as an unflavored Original formula with a more typical earthy taste. With over 30 nutritious ingredients, dairy-free probiotics, prebiotics, and digestive enzymes, Bloom Greens & Superfoods is designed to support your daily nutrition and help ease discomfort from bloating.

Thanks to the inclusion of superfoods like barley grass, spirulina, and wheatgrass, the blend is intended to support immunity and normal energy levels. There are also adaptogens, antioxidants, and a fiber blend. 

The easy scoop-and-stir prep method allows you to incorporate Bloom Greens & Superfoods into a juice, milk-based drink, or smoothie. In addition to ordering online, you can also find the product in Target stores. A container with 30 servings costs $34.99 ($1.17 per serving), though customers can benefit from an additional 10% discount by subscribing.

Pros

• Dairy-free probiotics and digestive enzymes for gut health support
• Made without gluten, sugar, or soy
• Available in various fruit flavors, plus the Original

Cons

• Specific info on vitamin and mineral content absent from Supplement Facts
• Does not specify the amount of probiotics
• Not 100% organic 
• Some customers may object to the inclusion of stevia

Bottom Line: Bloom Greens & Superfoods claims to offer a wide range of potential health benefits thanks to whole-food extracts, enzymes, and probiotics. While there’s no added sugar, it does contain stevia as a sweetener. Though the specific vitamin and mineral content is absent from the Supplement Facts, Greens & Superfoods appears to be a well-formulated supplement, and the multiple flavor options make it a good choice for anyone who dislikes the grassy taste of certain super greens powders.

3. Organifi Green Juice

Organifi’s USDA-certified organic blend features adaptogens and superfood ingredients, such as wheat grass, moringa leaf, red beet, and turmeric root. Its certifications mean that at least 95% of its formula is organic, gluten-, soy-, sugar-, and dairy-free, and it is also suitable for vegan and keto diets. 

When it comes to taste, the slightly minty flavor of this green juice powder is an improvement over Athletic Greens, and the sweetness comes from monk fruit extract and natural flavors, rather than stevia or sugar. There’s also a Crisp Apple flavor option. With a monthly subscription, you’ll pay $62.96 for a 30-serving bag. At $2.10 per serving, this certainly isn’t the cheapest Athletic Greens alternative, but it still saves you around $0.50 per glass compared to AG1.

According to Organifi, the Green Juice formula focuses on balancing hormone and energy levels and supporting the immune system. The company claims that a daily dose of Green Juice may help lower levels of the stress hormone cortisol, possibly leading to fewer cravings and an improved feeling of calm throughout the day.

Another noteworthy feature of Organifi Green Juice is that one serving contains a clinical dose (600 mg) of ashwagandha, a plant widely touted as an adaptogen that may help reduce stress and anxiety.

Pros

• USDA-certified organic formula 
• Includes ingredients intended to help lower stress and promote total-body wellness, like ashwagandha
• Minty-green flavor that goes well in smoothies (or a Crisp Apple alternative)
• One scoop provides 14% of your recommended daily value for fiber
• No stevia (sweetness is from monk fruit extract)

Cons 

• Doesn’t contain any probiotics or enzymes
• Though cheaper than AG1, it’s much more expensive than many other green powders
• Supplement Facts aren’t comprehensive (though it does contain some iron and a little calcium)

Bottom Line: Organifi emphasizes clean energy and immune support with its vegan, organic blend. Their Green Juice formula doesn’t offer probiotics or digestive enzymes for gut health, but it does contain several adaptogenic herbs that may help lower stress levels.

4. Amazing Grass Greens Blend

Amazing Grass Greens Blend Superfood is a great alternative to Athletic Greens if you’re looking for one of the most popular vegan green powders. The sugar-free, soy-free formula includes organic greens and antioxidant ingredients, plus a fiber blend, prebiotics, probiotics, and digestive enzymes. 

Just like Live it Up Super Greens, each serving of Amazing Grass contains just 30 calories, making it a good option for anyone looking to incorporate a greens powder into their weight management plan. According to the manufacturer, a scoop of Amazing Grass Greens Blend equates to two servings of fruits and vegetables. It’s a decent source of vitamins C and K, as well as fiber.

Amazing Grass offers various flavors of their Superfood blend: Original, Berry, and Chocolate. They also stock a wide range of other flavored blends specifically focusing on other areas of health, including immunity, mood, digestion, and energy. Despite the variety, some customer reviews mention a prominent grassy taste, so you may want to mix the powder into a smoothie if this bothers you.

Although it’s more expensive to order through the Amazing Grass website, this is an especially affordable greens powder when purchased on Amazon. A 30-serving container costs just $20.95, which comes to $0.70 per serving – a significant improvement over Athletic Greens.

Pros

• Transparent ingredient list with antioxidants, prebiotics, probiotics, fiber, and enzymes
• Good source of vitamins C and K
• Costs less than $1 per serving
• Three flavors, including Original, Berry, and Chocolate
• Available in single-serving packets, along with 30-, 60-, and 100-serving containers

Cons

• Not one of the best greens powders for bloating support
• Low nutrient density compared to some other brands
• Does not contain measurable amounts of most minerals or B vitamins
• Numerous reviews mention a grassy taste

Bottom Line: Amazing Grass boasts a wide line of products, including their Greens Blend Superfood, widely considered a good choice for an affordable, sugar-free, vegan greens powder. The transparent list of organic ingredients is a plus, and it offers a good pick-me-up boost of vitamins C and K, as well as some fiber. However, the lower amounts of other micronutrients, especially B vitamins and minerals, make this blend less nutrient-dense than some alternatives.

5. Beyond Greens

Beyond Greens by Live Conscious promises similar benefits to AG1 but at a much lower price. One container of Beyond Greens costs $30; this comes to $1 per serving compared to $2.63 for AG1. Subscribers save 20%, lowering the monthly cost to $24 ($0.80 per scoop).

One of the best things about Beyond Greens is the blend of four organic mushrooms (cordyceps, lion’s mane, turkey tail, and reishi), which may help support your immune system, gut health, and total-body detoxification. You’ll also find probiotics and prebiotics to aid digestion and improve absorption of the formula’s nutrients.

Other notable ingredients in Beyond Greens are milk thistle, echinacea, and chlorella. Milk thistle may assist liver function; echinacea supports a healthy immune system, and chlorella is a blue-green algae that contains every essential amino acid. 

Unlike many supplements, Beyond Greens specifies how much of each ingredient is contained in the formula (e.g., 200 mg milk thistle seed, 500 mg chlorella), making the blend more transparent than some green powders. Unfortunately, Live Conscious has not published the formula’s micronutrient content, leaving customers unsure of the amount of vitamins, minerals, and fiber it contains. 

In terms of flavor, expect a slightly sweet green juice with an undertone of matcha green tea leaf extract. However, keep in mind that the sweetness comes from stevia, while the matcha means that this formula likely contains some caffeine.

Pros

• Features a unique proprietary blend of four organic mushroom varieties
• One of the most affordable Athletic Greens alternatives
• Subscription allows customers to easily skip or cancel orders
• Prebiotics and probiotics for digestive and immune support
• Comes with a generous 365-day money-back guarantee  

Cons

• Appears to lack third-party testing certification
• Supplement Facts do not specify the quantities of any vitamins or minerals
• No digestive enzymes
• Includes stevia 
• Not caffeine-free (contains matcha)

Bottom Line: Beyond Greens is an affordable alternative to Athletic Greens that contains some unique ingredients, like a mushroom blend to aid immunity, cognition, and overall health. Though it’s great to see the quantity of each ingredient specified on the label, there is no mention of the specific vitamin and mineral content. Its taste is earthy with a hint of matcha flavor and it contains stevia as a sweetener. In addition to being gluten-free, it’s also vegan and keto-friendly.

6. Your Super Super Green Mix

As an “easy greens” blend, Your Super’s formula relies on just six superfood ingredients: barley grass, baobab, chlorella, moringa, spirulina, and wheatgrass. One serving is two teaspoons, and the manufacturer says the best way to enjoy Super Green Mix is by incorporating your daily dose into a smoothie. 

Priced at around $1 per serving, Super Green Mix is a good option for individuals who are new to green powders and want an affordable blend before they consider investing more heavily. Unfortunately, the product is not always in stock on the Your Super website and is not currently sold by Amazon, so it may not be the most reliable choice for a daily greens powder.

The product is free from gluten, fillers, and artificial sweeteners and is entirely plant-based. Even with a much smaller ingredient list than many other greens powders, Your Super Super Green Mix features some fairly unique additions, like baobab and moringa powder (also found in Live it Up and Organifi).

While the unsweetened taste can be a bit overpowering when mixed with water, this blend is fairly well-reviewed and combines nicely with fruit smoothies.

Pros

• Much more affordable than AG1 (around $1 per serving)
• Gluten-free and plant-based, with no artificial sweeteners
• Small but mighty variety of superfoods like chlorella, moringa, baobab, and barley grass
• Simple ingredient list may be preferred by those new to green powders

Cons

• Lacks staple super greens like broccoli, kale, and spinach
• No probiotics, prebiotics, or enzymes
• Despite containing nutrient-rich ingredients, the blend’s vitamin and mineral content is not specified
• Not always in stock on the Your Super website

Bottom Line: Your Super Super Green Mix is an affordable AG1 alternative that offers a small but mighty formula with six nutrient-dense superfood ingredients.  You might enjoy Your Super Super Green Mix if you are searching for a scaled-down AG1 alternative and don’t mind the absence of gut-supporting probiotics and enzymes.

7. Vibrant Health Green Vibrance

Vibrant Health’s Green Vibrance blend has over 70 ingredients, including prebiotics, probiotics, enzymes, herbal extracts, adaptogens, cereal grasses, antioxidant-rich fruits and greens, and much more. Green Vibrance has been available for over 30 years and has been updated dozens of times based on nutrition science, making it one of the most popular and trusted formulas on the market. 

Despite not being fully organic, Green Vibrance’s ingredient list is exceptional. Unlike many products with vague proprietary blends, the label lists the precise quantity of each ingredient, while the detailed Supplement Facts also reveal impressive amounts of micronutrients like vitamins A, C, D, E, K, B12, folate, iodine, chromium, and selenium. There are a whopping 25 billion CFU of probiotics from 12 different strains, plus six digestive enzymes and a fiber blend with prebiotics. 

Vibrant Health claims that the Green Vibrance blend supports the so-called “four foundations of health”: nutrition, digestion, circulation, and immunity. Unfortunately, despite the possible health benefits, the taste leaves much to be desired. In comparison to some other super greens powders, many people find Green Vibrance to have a strong grassy flavor. The Chocolate Coconut and Blueberry Lemon versions are more palatable, though slightly odd, flavor combinations. 

Green Vibrance is one of the more expensive green powders, but still notably cheaper than AG1. For a one-time purchase, a 30-serving container costs $49.60, though subscription orders are $43.40 and come with free shipping. It’s also available in 15-, 60-, and 83-serving containers, plus single-serving packets.

Pros

• Comparable ingredient list and nutrition profile to AG1
• High content of numerous vitamins and minerals
• Whopping 25 billion CFU of probiotics, plus prebiotics, enzymes, fiber, antioxidants, cereal grasses, and more
• Trusted formula from a reputable brand 

Cons

• Original flavor has a grassy taste that’s not for everyone
• Not all of the listed ingredients are necessarily included in clinically significant doses
• Though cheaper than AG1, it’s more expensive than most of the green powders on this list

Bottom Line: Vibrant Health’s Green Vibrance has been around for 30 years, making it one of the most popular and trustworthy green powder supplements on the market. While this formula offers a huge list of ingredients (some of which are certified organic) and many potential health benefits, it carries a strong grassy flavor that many consumers dislike.

Key Considerations for Super Greens Powder

I took many factors into consideration while researching products that could be described as the best Athletic Greens alternatives. Here are the criteria I used to select the top contenders, which I also recommend keeping in mind as you select your favorite.

Nutritional Value

By definition, a super greens powder supplement should be nutrient-dense and offer essential vitamins, minerals, and other micronutrients that you may not always get through a regular diet.

You may have noticed that some greens powders appear to have very minimal quantities of vitamins or minerals or simply do not list the micronutrients they contain. This may be because the manufacturer has not fully investigated the composition of their product or because the ingredients are not included in clinically significant amounts. These blends may not have the ability to deliver significant results, even if you take them daily.

When choosing a green powder, you’ll also want to ensure that you don’t accidentally consume too many fat-soluble vitamins (e.g., A, D, E, and K) because they can build up in the body and cause serious health problems if consumed in high amounts. Water-soluble vitamins, like vitamin C and B-complex, are safer because they are flushed out of your body through the urine.

However, you should always pay close attention to how many micronutrients you’re consuming in a day, including vitamins, minerals (like iron and calcium), and amino acids. Always follow the recommended serving, and avoid combining greens powders. In many cases, less is usually more.

Organic Ingredients

A product labeled organic means it was made without harmful chemicals or fertilizers, which is always a better choice for your health. When searching for a greens supplement, it's helpful to look for brands that include organic ingredients in their formulas or follow the U.S. Department of Agriculture's standards for organic produce.

Product Sourcing and Labeling

The best super greens powders are transparent about the ingredients they include and where those ingredients come from. It should be straightforward to understand exactly what’s in the product by reading its label. As with any supplement, the quality of greens powders can vary, so look for products manufactured in high-standard facilities like those with GMP certification.

Additionally, certain mass-produced dietary supplements may contain impurities like heavy metals. Certified third-party testing is the only way to be sure that a product has been approved as safe and free from contaminants. 

Taste

Many greens powders are known for having a strong grassy taste and a thick consistency that can be off-putting to consumers. While earthy notes may be inevitable, the taste of the greens juice depends on the specific balance of ingredients in the formula. As green powders like Live it Up have demonstrated, it’s possible to rely on natural ingredients like peppermint leaf and monk fruit extract to create a light, delicious blend.

It’s probably a good idea to avoid green powders that use sugar to improve the flavor. Natural sweeteners, like fruit juices or even small amounts of stevia, are acceptable in small quantities. The best way to enjoy a greens juice is either in a glass of water or, if you find the taste too strong, blended into a smoothie.

Additives or Artificial Flavoring 

Additives include artificial colors, flavors, and GMO ingredients, which are best avoided. Thickening agents are also used by certain brands; you may see them listed as carrageenan, xanthan gum, guar gum, collagen, and pectin, among others.

Whenever possible, it’s best to opt for green powders without any additional ingredients, as these additives may negatively impact the product’s overall nutritional value. 

Probiotics and Enzymes

The inclusion of probiotics and digestive enzymes can promote greater nutrient absorption and improve the balance of good bacteria in your gut’s microbiome. Probiotics are naturally occurring beneficial bacteria that assist digestion, synthesize certain vitamins, and support immunity.

Digestive enzymes assist with breaking down carbohydrates, proteins, and fats so that we can absorb the nutrients from our diet. Your pancreas naturally produces these helpful compounds, but a good greens powder can give your digestion an extra enzyme boost to help it work even more efficiently.  

Final Thoughts

Greens powders are a great way to ensure you get the essential vitamins and micronutrients your body needs. However, these dietary supplements are not a substitute for a healthy lifestyle, and they certainly can’t replace a balanced diet rich in protein, carbohydrates, fiber, fruits, and vegetables. It’s also a good idea to speak to your doctor before adding any supplement to your diet, especially if you have any underlying health conditions or food allergies. 

Over the past decade, Athletic Greens (AG1) has grown in popularity by offering comprehensive nutritional support with a unique blend of ingredients chosen to support immune function, mood, digestion, energy levels, and overall well-being. However, the somewhat off-putting taste and prohibitive cost of AG1 mean that it’s not necessarily the best green powder on the market.

Ultimately, when considering AG1 alternatives, it's essential to weigh individual health goals, dietary preferences, and budgetary constraints. By carefully evaluating the nutritional profiles and intended benefits of these options, consumers can make an informed decision that aligns with their pursuit of a balanced and healthful diet.

As I found while researching the wide variety of greens powders on the market, many great products provide a similar nutritional profile to AG1, but with a better taste and at only a fraction of the cost. 

My recommendation is to choose a greens powder like Live it Up Super Greens that offers a diverse range of superfoods to provide the greatest potential health benefits. With no artificial sweeteners or flavors and no additives or fillers, Live it Up Super Greens is as close as you can get to enjoying whole-food versions of nutrient-dense greens like kale, broccoli, spirulina, chlorella, wheatgrass, dulse, and many others, conveniently delivered in an affordable product that’s easy to prepare and actually tastes good!

FAQ

As a dietitian-nutritionist, I’m frequently asked about the nutritional value of AG1 and similar products. Here are my answers to some of the most commonly asked questions about Athletic Greens alternatives.

What are the top alternatives to Athletic Greens?

The top alternatives to Athletic Greens include Live it Up Super Greens, Amazing Grass Greens Blend, Bloom Greens & Superfoods, Beyond Greens, and more. Each offers a unique blend of nutrients and benefits at a more affordable price than Athletic Greens.

Why should I consider Athletic Greens alternatives?

Alternatives to Athletic Greens can offer similar nutritional benefits at a lower cost. They may also provide more transparency in their ingredient lists, a more diverse variety of superfoods, and added benefits like probiotics and digestive enzymes.

Are Athletic Greens alternatives suitable for vegans?

Most Athletic Greens alternatives, such as Live it Up Super Greens and Amazing Grass Greens Blend, are vegan-friendly, consisting entirely of plant-based ingredients without any animal-derived components.

Can Athletic Greens alternatives aid in weight management?

Most AG1 alternatives are low in calories (typically around 30 calories per serving). Consuming a daily scoop of a super greens powder may support your weight management goals. However, it’s important to note that greens powders should complement a healthy, balanced diet, not replace it.

Do Athletic Greens alternatives taste good?

The taste of green powders varies widely among different products. For example, Live it Up Super Greens is known for its smooth, naturally sweet taste, while others might have a more grassy flavor. Some, like Bloom Greens & Superfoods, offer a variety of fruity flavors for those who prefer a different taste profile.

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