Eat Kind. Be Healthy.
This White Bean Tomato Soup is packed with flavor and is so easy to make. Full of fire roasted tomatoes, veggies and white beans, it makes the perfect healthy weeknight meal that’s ready in about 30 minutes! With all those veggies, it’s comfort food that both vegans and omnivores will love! Nothing says love in a bowl like…
If you’re looking for the BEST Tempeh Recipes, look no further. I’ve put together a wonderful list of tempeh recipes that are delicious and will be a hit for the whole family! I used to hate tempeh. But as a vegan and plant-based nutrition specialist, I knew I should give this soy-based meat alternative another…
This delicious vegan Creamy Vegetable Soup is made in the Instant Pot for an easy meal. Carrots, celery, cauliflower and brown rice make this gluten-free soup a comforting and healthy lunch or dinner. Soups are some of my go-to meals. They’re usually really easy to make and can be so versatile. Some of the favorites…
This Buffalo Cauliflower Mac and Cheese is the ultimate vegan comfort food. It’s a perfect recipe when you’re wanting to add a little spice to your dinner. This pasta dish is made healthy by adding lots of cauliflower and spinach – plus it’s dairy-free, gluten-free and totally delicious! Sometimes I feel like I have glitter…
This Garam Masala Roasted Squash is simple to make and a great addition to any healthy holiday table. It’s paired with a tangy lemon tahini sauce, sweet pomegranates and crunchy pepitas. Holiday tables are better with lots of plant-based side dishes to choose from like my Creamy Cauliflower Mashed Potatoes with Shiitake Mushroom Gravy or my…
This vegan Hungarian Red Lentil Soup is so simple to make and uses easy to find ingredients. Have a comforting, healthy dinner on the table fast with this dairy-free, gluten-free and oil-free bowl of deliciousness! I’m always on the lookout for healthy recipes that can be made quickly. So when I was asked to review The Vegan…