VNutrition by Mary Ellen Valverde

Eat Kind. Be Healthy.

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Healthy Vegan Meals Made Easy

Welcome to VNutrition where you’ll learn to create nutritious vegan meals that won’t have you spending hours in the kitchen. I show you that plant-based food can be simple, easy, AND best of all, tasty!

Holiday Favorites

Favorites

Here are some of the recipes that readers are loving…

Recipes by Type

  • Entrees
  • Pasta
  • Breakfast
  • Soups
  • Appetizers
  • Cheese Alternatives
  • Salads
  • Holiday

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Mary Ellen Valverde MS CNS LDN

Mary Ellen Valverde, MS CNS LDN

Plant-Based Nutritionist

Hi, I’m Mary Ellen! I help busy vegans find ways to make mealtimes easier (and healthier) so you can feel good from the inside out.

Focusing on colorful plant-based foods is a huge part of health, but eating well doesn’t have to be all or nothing. I want you living a stress-free vegan life without the “diet” mentality or restriction.

Learn more about me →

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