Eat Kind. Be Healthy.
This vegan Hungarian Red Lentil Soup is so simple to make and uses easy to find ingredients. Have a comforting, healthy dinner on the table fast with this dairy-free, gluten-free and oil-free bowl of deliciousness! I’m always on the lookout for healthy recipes that can be made quickly. So when I was asked to review The Vegan…
This is the ultimate roundup of healthy vegan pumpkin recipes for those of us that are pumpkin obsessed once fall comes around. They’re all gluten-free, dairy-free, and refined-sugar-free yet amazingly delicious! Pumpkin is an obsession of mine. Once fall comes around it’s all pumpkin all the time…right up until the day after Thanksgiving. Who’s with me?…
Food allergies and sensitivities can be stressful if you’re suffering from them but knowing the difference between food allergies and sensitivities can help make food choices easier. Find out how IgE and IgG food reactions differ. Food allergies are a big part of nutrition. Our bodies can react to foods in many different ways. Foods that…