White Bean Tomato Soup

This White Bean Tomato Soup is packed with flavor and is so easy to make. Full of fire roasted tomatoes, veggies and white beans, it makes the perfect healthy weeknight meal that’s ready in about 30 minutes! With all those veggies, it’s comfort food that both vegans and omnivores will love!  Nothing says love in a bowl like…

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The Best Tempeh Recipes

If you’re looking for the BEST Tempeh Recipes, look no further. I’ve put together a wonderful list of tempeh recipes that are delicious and will be a hit for the whole family! I used to hate tempeh. But as a vegan and plant-based nutrition specialist, I knew I should give this soy-based meat alternative another…

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Creamy Vegetable Soup in the Instant Pot {Vegan & GF}

This delicious vegan Creamy Vegetable Soup is made in the Instant Pot for an easy meal. Carrots, celery, cauliflower and brown rice make this gluten-free soup a comforting and healthy lunch or dinner.  Soups are some of my go-to meals. They’re usually really easy to make and can be so versatile. Some of the favorites…

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