Eat Kind. Be Healthy.
This Root Vegetable Lentil Stew is hearty and filling meal for chilly nights. It’s the ultimate vegan comfort food. It’s one of the amazing recipes from Laura Theodore’s book Jazzy Vegetarian’s Deliciously Vegan. (photo from Jazzy Vegetarian) Comfort food makes me happy. Some of my favorites recipes are my Creamy Cashew Mac & Cheese, Jackfruit Chili,…
Ever wonder what histamine is? Know someone that has a histamine intolerance and need some guidance? This post explains what histamine is, what foods to avoid, and a vegan histamine book review. What is Histamine? Histamine is a neurotransmitter (which communicates messages between your body and your brain) and a component of stomach acid (which is…
This Blueberry Chia Jam is delicious, easy to make, and refined sugar free. Add it to toast, smoothie bowls, oatmeal, or overnight oats for a tasty pop of flavor! Jam used to be my jam when I was younger (do you like that little joke? I try to be witty though it fails most of…
