VNutrition by Mary Ellen Valverde

Eat Kind. Be Healthy.

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Healthy Vegan Eating Made Easy

Welcome to VNutrition where I show you that plant-based eating can be healthy, easy, AND best of all, tasty!

Here are some favorite recipes that readers are loving…

Vegan Nutrition

  • Plant Based Nutrition
  • 5 Day Easy Vegan Meal Plan
  • 5 Vitamins & Minerals Vegans Should Keep An Eye On
  • Tofu Nutrition – Everything You Need to Know

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Mary Ellen Valverde MS CNS LDN

Mary Ellen Valverde, MS CNS LDN

Plant-Based Nutritionist

Hi, I’m Mary Ellen! I empower vegans to feel confident creating healthy meals & habits that align with their values and health goals. You don’t need to struggle with finding foods to both nourish your bodies and satisfy your taste buds.

While focusing on colorful plant-based meals is a huge part of health, eating well doesn’t have to be all or nothing. I want you living a stress-free vegan life without the “diet” mentality or restriction.

Learn more about me →

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Tasty Tempeh

Tempting Tofu