Delicious (mostly) gluten-free vegan recipes and nutrition support to have you feeling your best.
Summer & Grilling Recipes
Here are some fun springtime recipes to make and enjoy this season.
Reader Favorites
Here are some popular recipes that readers are loving. I hope you enjoy them too!
Vegan Nutrition
Here are some of my top posts on plant-based eating, nutrition, and wellness.
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Recipes by Type
Mary Ellen Valverde, MS, CNS, LDN
Plant-Based Nutritionist
Hi, I'm Mary Ellen! I empower vegans to feel confident creating healthy meals & habits that align with their values and health goals. You don't need to struggle with finding foods that are both delicious and nutritious. I want to help you live a stress-free vegan life without a "diet" mentality. Learn more →
30-Minute Meals
For quick vegan meals during the week my 30-minute meals are incredibly delicious but only take minutes to make!
Tasty Tempeh
If you haven't tried tempeh yet, you're missing on out an amazing plant-based protein. Check out these recipes for easy ways to use tempeh.
Tempting Tofu
The best tofu recipes around. They're easy and best of all tasty!
Popular Pasta
You can't go wrong with pasta. Try these delicious pasta recipes for the ultimate vegan comfort food.
