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    Nutrition Disclaimer

    The information on this website is not intended to be nutritional or medical advice. 

    The information on this website is intended for educational and informational purposes only. You should not rely upon any information found on this website to determine dietary changes, a medical diagnosis, or course of treatment. Any statements or claims about the possible health benefits obtained from any foods or supplements mentioned on this website have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

    Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health. Please consult your personal physician or nutritionist with any questions you may have regarding your own health and diet.

    NO ADVICE GIVEN

    The site does not provide medical advice. This website is for information purposes only. Viewing this site, receipt of information contained on this site, or the transmission of information from or to this site does not constitute a physician-patient relationship.

    Mary Ellen Valverde and VNutrition are not providing nutritional care, healthcare, medical or therapy services, and will not diagnose, treat, or cure in any manner whatsoever any disease, condition, or other physical or mental ailment of the human body. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. The website owner does not assume any risk for your use of this website. Users of this website should be aware that the materials and content contained on this website are only updated periodically; such materials or content may not contain the most recent information available. The website owner reserves the right to update or change information contained on this website at any time.

    The website owner is not responsible for information appearing in hyperlinks. In consideration for your use of and access to this website, you agree that in no event will the website owner or any other party involved in creating, producing, or delivering this website or any site linked to this website, be liable to you in any manner whatsoever for any decision made or action or non-action taken by you in reliance upon the information provided through this website. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

    NUTRITIONAL INFORMATION

    Nutritional information is calculated for some recipes using online calculators. I cannot guarantee the breakdown is accurate. The figures given are designed to be a guide only. Variations may occur for various reasons and we make no representation or warranty of the accuracy of this information. Under no circumstances will this website be responsible for any loss or damage resulting from your reliance on the nutritional information.

    To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

    YOUR ACCEPTANCE OF THESE TERMS

    By using this Site, you signify your acceptance of this disclaimer. If you do not agree to anything included in this disclaimer, please do not use our Site. Your continued use of the Site following the posting of changes to this disclaimer will be deemed your acceptance of those changes.

    CONTACT INFORMATION

    At any time, please contact us at [email protected] for questions related to these disclaimers.

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    Hi, I'm Mary Ellen, a Licensed Nutritionist who empowers vegans to feel confident creating healthy habits that align with their values and health goals. At VNutrition, you'll find easy plant-powered meals that nourish your body + satisfy your tastebuds.

    Learn more about VNutrition →

    Summer Recipes

    • Grilled Tofu Steaks
    • Greek Quinoa Salad (Gluten-Free)
    • Easy Vegan Pasta Salad
    • Easy Chickpea Thai Quinoa Salad
    • Ramen Noodle Salad {Vegan & Gluten-Free}
    • Vegan Ranch Pasta Salad

    Reader Favorites

    • Teriyaki Tempeh - The Best Tempeh Recipe!
    • Vegan Cashew Mac and Cheese
    • Peanut Butter Chocolate Overnight Oats
    • Easy Green Bean & Tofu Stir Fry
    • Mongolian Soy Curls
    • Thai Basil Noodles with Tofu

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