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Healthy Vegan Pumpkin Recipes – the Ultimate List {GF}

Healthy Vegan Pumpkin Recipes – the Ultimate List {GF}

Food Allergies and Sensitivities: the Difference Between IgE and IgG Reactions

Food Allergies and Sensitivities: the Difference Between IgE and IgG Reactions

Easy Vegan Apple Crumble {GF and grain-free}

Easy Vegan Apple Crumble {GF and grain-free}

Sweet Pumpkin Hummus {dairy & gluten free}

Sweet Pumpkin Hummus {dairy & gluten free}

Vegan Broccoli Fritters

Vegan Broccoli Fritters

Easy Chickpea Thai Quinoa Salad with Peanut Dressing

Easy Chickpea Thai Quinoa Salad with Peanut Dressing

Breakfast Polenta with Berry Compote

Breakfast Polenta with Berry Compote

Easy Vegan Pasta Salad {GF & Low Oil}

Easy Vegan Pasta Salad {GF & Low Oil}

12 Must-Have Tools for a Plant-Based Kitchen

12 Must-Have Tools for a Plant-Based Kitchen

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I'm Mary Ellen, a plant-based nutritionist with a passion for guiding people to feel their best. At VNutrition, I show you that vegan meals can be simple, easy, AND tasty!

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Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mary Ellen Valverde/VNutrition and Wellness LLC with appropriate and specific direction to the original content.

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