VNutrition

Eat Kind. Be Healthy.

Quick Curry Noodles with Toasted Cashews

These Quick Curry Noodles are a great introduction to curry flavors for those that have never tried a curry before. If you already love curries, these noodles would be a perfect quick weeknight meal that will be on the table in about 15 minutes!

Quick Curry Noodles | Vegan, Dairy Free, Gluten Free | These Quick Curry Noodles make a quick and tasty meal. | From @V_Nutrition | www.vnutritionandwellness.com

For the longest time, I was scared of trying curries. It must have been because they seemed so different than other things I ate growing up. My apprehension of trying new foods started at a young age because my family was always fearful of anything but our “norm”.

We ate the Standard American Diet – mostly pasta,  a little chicken, lots of processed foods and no veggies because my mom doesn’t didn’t like them (as you may have read previously). Take-out Chinese food was a stretch for them for a long time.

Luckily I’ve grown out of my fear of trying new foods (and so has most of my family – I’m proud of you mommy!). Since going vegan I have been experimenting with all sorts of ingredients and traveling around the world has opened my eyes to a wide variety of flavors from different cultures.

 

Featured image for blog

One of my new obsessions to come out of my vegan diet is curries. After giving one a try I  couldn’t believe that I was hesitant to taste them!

I thought I’d do a “pre-curry” dish of quick curry noodles that have the basic flavors of a curry for anyone out there that might be hesitant to try a traditional curry.

The recipe only takes about 15 minutes to make so there’s not a whole lot of prep time and the only new ingredient that you will probably need is a jar of red curry.

Quick Curry Noodles 1

I added some steamed broccoli for some fiber and vitamin C. Cashews also add protein as well as healthy fat and magnesium.

If you make this quick curry noodles recipe, let me know what you think by ★ star rating it and leaving a comment below.

Share your pictures of any of my recipes on Instagram and use #vnutrition or tag @v.nutrition so I won’t miss it!

Print

Quick Curry Noodles with Toasted Cashews

These Quick Curry Noodles are a great introduction to curry flavors for those that have never tried a curry before. If you already love curries, these noodles would be a perfect quick weeknight meal that will be on the table in about 15 minutes!

Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 532 kcal
Author Mary Ellen

Ingredients

  • 6 oz gluten-free spaghetti (can sub regular if not gf)
  • 1 C chopped broccoli
  • .5 C chopped cashews
  • Cilantro , chopped

Sauce Ingredients

  • 1/2 cup non-dairy milk
  • 2 TB red curry paste
  • 4 TB tamari or soy sauce
  • 1 Tsp garlic powder
  • 1 Tsp onion powder
  • 1/2 Tsp ginger powder
  • 1/4-1/2 Tsp of Sriracha , Sambal Oelek, or other hot sauce

Instructions

  1. Cook pasta to package directions.
  2. Steam broccoli for 3-5 minutes.
  3. Add all sauce ingredients to saucepan. Bring to a boil then let simmer until pasta is done.
  4. While pasta and sauce are cooking, heat a pan and toast cashews until toasted 1-2 mins.
  5. Keep stirring the cashews so they do not burn.
  6. Add cooked pasta and broccoli to bowls. Top with curry sauce, toasted cashews, and scallions.

Recipe Notes

*Nutrition info is based on using chickpea pasta

Nutrition Facts
Quick Curry Noodles with Toasted Cashews
Amount Per Serving
Calories 532 Calories from Fat 180
% Daily Value*
Fat 20g31%
Carbohydrates 69g23%
Fiber 15g63%
Protein 32g64%
Vitamin A 6325IU127%
Vitamin C 59.4mg72%
Calcium 180mg18%
Iron 11.7mg65%
* Percent Daily Values are based on a 2000 calorie diet.

 

You may also enjoy... 

 

 

Reader Interactions

Comments

  1. Christine @ Run Plant Based says

    I adore curries in just about any form and make simple curry coconut milk stir fries at home a lot. This looks fabulous, thanks! I could not stand mushrooms as a kid and appreciate them much more now, but still picky. 🙂

    Reply

  3. Farrah says

    Yay! I love curry, and this sounds all kinds of amazing! I haven’t tried out the adzuki bean spaghetti yet, but I’ll have to be on the lookout for that!

    Thanks for linking up with us! <3

    Reply

    • Mary Ellen says

      Thanks so much Courtney! I’ve been obsessed with curries lately. I’m going to put up a more traditional one soon but thought this was a good starter for people that maybe have not tried one yet.

      Reply

  5. Angela says

    These look fabulous! I am going to look for the adzuki bean noodles, they sound interesting. Thank you for sharing at the Sunday Fitness & Food Link-Up. I pinned, stumbled, & tweeted this yummy recipe 🙂

    Reply

    • Mary Ellen says

      Thanks so much Angela! The noodles are a bit different than regular ones and took be a little while to get used to, but I love the protein content.

      Reply

  6. kimmythevegan says

    I added this to my meal plan for the week. Can’t wait to try it out =)
    Anything that says “quick” in the title is always so appealing for week night dinners!

    Reply

    • Mary Ellen says

      Thanks so much Kimmy. I call the sauce is “quick” because I didn’t use fresh garlic and ginger which takes a little more time to chop up and I steamed the veggies so save time instead of cooking them and simmering in the curry like I usually do.

      Let me know what you think!

      Reply

  7. Sam @ PancakeWarriors says

    YUM!!! I haven’t had curry in a while but this sounds so simple and amazing! I was so hesitant to try curry as well, I was afraid it would be too spicy but it’s AMAZING! The flavors are addicting!

    Reply

  9. awhiskandtwowands says

    This looks so delicious, and I love the addition of cashews! Thank you for linking up with us for Meatless Monday!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *