Beyond Greens vs Athletic Greens AG1: Unveiling the Ultimate Greens Showdown

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Recent medical reports agree that taking a greens powder can potentially be a beneficial way to supplement your diet and can assist with reaching your daily recommended intake of vitamins and minerals. With dozens of greens powder supplements on the market, you're probably wondering which is right for your lifestyle. 

Popular brands for everyday use claim to support similar potential health benefits, but each product has unique formulas and components, so how will you know which is the best greens powder for you?

In this review of Beyond Greens vs. Athletic Greens vs. Live it Up Super Greens, we'll analyze each product and compare their possible benefits, ingredients, taste, and cost. Overall, Live it Up Super Greens stands out in this comparison with its unique blend of nutrient-rich ingredients and high value. Discover a breakdown of our research and what makes this super greens powder a top contender.

COMPARE THE BEST GREENS POWDER

	Live it Up Super Greens	Beyond Greens	Athletic Greens
100% All Natural Ingredients	✔️	✔️
Superfoods Variety	✔️		✔️
Includes Probiotics	✔️	✔️	✔️
Digestive Enzymes	✔️	✔️	✔️
USA Manufactured	✔️
Registered GMP Facilities	✔️	✔️	✔️
Third Party Tested	✔️	✔️	✔️
Zero Sugar Added	✔️	✔️
Stevia Free	✔️
Caffeine Free	✔️	✔️	✔️
GMO Free	✔️	✔️	✔️
Nut Free	✔️	✔️	✔️
Free Shipping	✔️
Money-back Guarantee	✔️	✔️	✔️
Real-Time Support	✔️
Cost per serving (30 Day Subscription)	$1.33	$2.33	$2.63

Beyond Greens Overview

Beyond Greens contains natural ingredients and helps add more nutrients to your daily routine. It can support energy, immunity, and detoxification in a concentrated serving under four grams.

What Is Beyond Greens? 

Beyond Greens is a mix of adaptogenic herbs, mushrooms, and other unique ingredients, like milk thistle and matcha. While it has fewer ingredients than the other brands, it still delivers powerful nutrients that can support your overall health. Beyond Greens is also vegan, soy-free, and gluten-free.

A jar of Beyond Greens only weighs 4 ounces but contains 30 servings, and Live Conscious offers discounts if you set up a monthly subscription for multiple jars. With a 365-day money-back guarantee, Beyond Greens is a favorable option for those who want a generous return policy if they're unsatisfied.

Pros

• Subject to third-party testing and manufactured in the USA
• Contains powerful ingredients that can support energy, immunity, and detoxification 
• Long satisfaction guarantee

Cons

• Lacks some ingredients compared to other brands
• Contains stevia and artificial additives
• Some customers say it's hard to measure the correct serving due to the small size

Bottom Line: Beyond Greens' mix of mushrooms, greens, and nutritious ingredients make it a worthy daily greens powder. However, its small serving size and ingredient list could be improved.

Athletic Greens Overview

AG1, or Athletic Greens, is one of the most popular greens powders on the market. With over 75 ingredients, AG1 can help balance energy, immunity, and gut health. Athletic Greens is a premium product for those with very active lifestyles, but it's one of the most expensive options. 

What Is Athletic Greens? 

As its name implies, Athletic Greens was designed for athletes who need optimal nutrition. With a comprehensive ingredient list featuring foods like alfalfa, spinach, and various nutrients, only a few products can match what AG1 offers. Still, it's worth noting some of its ingredients aren't organic or all-natural.

Athletic Greens also contains digestive enzymes, probiotics, and adaptogenic herbs. It supports plant-based, gluten-free, and peanut-free preferences but contains stevia for extra sweetness. 

AG1 is available in travel packs or a container, and you can sign up for a monthly subscription with a discount. If you're unsatisfied, Athletic Greens offers a 90-day money-back guarantee. 

Pros

• Wide variety of whole foods, vitamins, and minerals
• Contains adaptogens to assist with stress 
• Positive customer reviews and brand reputation
• Offers travel packs 

Cons

• High price point
• Contains stevia and other artificial ingredients
• Some users complain about the texture and mixability 

Bottom Line: Athletic Greens has an impressive ingredient list and supports various aspects of your health. Although AG1 is one of the most popular greens powders, other brands can deliver comparable or better results at a fraction of the price.

Live it Up Super Greens Overview

Live it Up Super Greens (formerly known as Ensō Supergreens) is an everyday greens powder designed to support energy, gut health, and immunity. With only 31 calories per serving and no added sugars or artificial sweeteners, users who have implemented Super Greens into their diets are pleasantly surprised by its great taste and how well it mixes with water on its own.

What Is Live it Up Super Greens? 

Live it Up Super Greens is a unique blend of 20+ all-natural ingredients like kale, ginger root, and dandelion. It makes it easier to bridge nutritional gaps and caters to plant-based, gluten-free, and nut-free dietary restrictions.

In addition to its greens blend, Live it Up Super Greens contains 5 billion CFUs of probiotics and a digestive enzyme complex. This comprehensive formula supports various aspects of your health. Most users report positive results and many feel their overall health is supported since adding Super Greens to their diet.

Live it Up Super Greens is made in GMP-Certified facilities in the United States and undergoes third-party testing, which ensures its nutritional value and purity. With a 30-day money-back guarantee, free shipping, and discounted monthly subscriptions, Super Greens is an excellent value without sacrificing quality.

Pros

• Made with organic vegetables and nutrient-dense, all-natural superfood ingredients
• Fits various dietary preferences
• No synthetic or artificial ingredients
• Supports gut health, energy, and immunity
• Made in the USA and subject to third-party testing

Cons

• Only available online
• Doesn't contain much fiber

Bottom Line: With nutrient-dense superfoods, probiotics, and digestive enzymes, Live it Up Super Greens makes it easy to pack in more greens and support your healthy diet. Live it Up Super Greens is arguably the best value for what's included if you want a high-quality and all-natural greens powder at an affordable daily price.

Potential Health Benefits Comparison

These greens powder brands offer various possible health benefits due to their unique formulas. Here's how they compare: 

BEYOND GREENS POTENTIAL BENEFITS

Beyond Greens still delivers powerful possible health benefits despite its small size. The company behind this greens powder, Live Conscious, claims it does the following:

HELPS DETOXIFIES THE BODY

Beyond Greens has ingredients that can help detoxify the body. Like Live it Up Super Greens, it has superfoods like chlorella and spirulina that are high in antioxidants and can support the body's natural detoxification process. 

SUPPORTS THE IMMUNE SYSTEM

Due to its natural and nutrient-dense ingredients like milk thistle, Beyond Greens may help promote balanced immune response. 

BALANCES ENERGY LEVELS

Beyond Greens contains mushrooms and natural ingredients that may aid in balancing energy levels. However, it has matcha, so it also has some caffeine.

ASSISTS GUT HEALTH

Beyond Greens may support gut health due to its probiotic content, but it lacks digestive enzymes and may not be as effective as other brands.

ATHLETIC GREENS POTENTIAL BENEFITS

Athletic Greens offers a range of possible benefits due to its blend of over 75 ingredients. Although AG1 is designed for athletes, it may have the following effects on the average user:

ASSISTS WITH ENERGY LEVELS

In addition to the vitamins and minerals that assist with energy levels, Athletic Greens contains whole foods with natural energizing properties. 

SUPPORTS IMMUNITY

AG1 contains mushrooms and antioxidants that help your immune system function at its best. 

AIDS GUT HEALTH

The included enzymes, prebiotics, and probiotics in AG1 assists with nutrient absorption and support the digestive system.

Athletes may also experience aid in recovery time, but several other factors beyond nutrition cause this. Overall, AG1 offers similar possible benefits to other top greens powder brands but comes at a higher price. 

LIVE IT UP SUPER GREENS POTENTIAL BENEFITS

Live it Up Super Greens' most notable possible benefit is supporting overall health by bridging nutritional gaps in your daily lifestyle. Additionally, this greens powder can do the following:

SUPPORTS GUT HEALTH AND DIGESTION

With over 5 billion CFUs of vegan-friendly probiotics and its special blend of digestive enzymes, Live it Up Super Greens can help promote a healthy gut microbiome. These ingredients help the body process food and extract vital nutrients.

Live it Up Super Greens can naturally assist with bloating discomfort and support gut health due to its probiotics and enzymes. Instead of simply aiding the discomforts caused by bloating, the formula helps promote digestive balance by equipping the body with the nutrients it needs. 

BALANCES ENERGY LEVELS

When our bodies have adequate nutrients, staying focused and energized throughout the day is easier. Live it Up Super Greens' mix of ingredients rich in vitamins and minerals helps deliver natural energy without caffeine or added sugars.

AIDS IMMUNE SYSTEM HEALTH

Live it Up Super Greens contains immunity-supporting antioxidants like vitamin A and amino acids that can aid in maintaining your body’s natural defenses. 

Over 90% of Live it Up Super Greens customers report feeling healthier when they drink it every day. While everyone will experience different results depending on their health, Super Greens offers several possible benefits that match, if not exceed, the other greens powder brands. 

TASTE REVIEW

Taste is one of the most important factors when choosing a greens powder. Here's how the brands' flavor profiles compare: 

BEYOND GREENS TASTE

Compared to the other brands, Beyond Greens has an average taste. Some customers dislike the mushroom and earthy flavor, but others don't mind it. It has some sweetness, likely caused by the matcha, but overall, it has an organic flavor that may take some getting used to. It's not unbearable to drink, but it helps to add other ingredients or blend them in a smoothie. 

ATHLETIC GREENS TASTE

Athletic Greens has an acquired taste that's hard to describe. It has a primarily earthy and green flavor, but none of the ingredients particularly stand out. The powder doesn't fully dissolve and mix as well as the other brands, so it's better to use a shaker bottle or blender. However, some customers enjoy the taste and think it's easy to drink on its own. 

LIVE IT UP SUPER GREENS TASTE

Live it Up Super Greens has a pleasant taste despite not having sugar or artificial sweeteners in either of its two flavors (mint or berry). Due to the peppermint leaf, it has a slightly minty kick that’s not overwhelmingly strong. It still has the classic leafy greens taste, but it's far more enjoyable and fresh. Live it Up Super Greens mixes and dissolves well; the thin consistency also works with cooking recipes or for homemade green smoothies. 

INGREDIENTS COMPARISON

Each greens powder features a mix of unique ingredients, including fruits, vegetables, and unique superfoods. Here's a look at each brand's ingredient list: 

BEYOND GREENS INGREDIENTS

Beyond Greens only contains 14 main ingredients, not including additional additives like sodium copper, stevia, and natural flavors. Some of its primary ingredients include:

• Milk thistle: Known for its ability to support healthy liver function, it contains powerful antioxidants that assist the body's detoxification process. 
• Matcha: A popular tea flavor that gives Beyond Greens a distinct taste. Matcha can also support energy levels and cognitive function, making it valuable for sustained focus.  
• Mushrooms: Beyond Greens contains mushrooms like lion's mane and reishi, which have adaptogenic properties and can help the body manage stress levels. In addition, the mushroom blend may aid the immune system, 
• Echinacea: A traditional herbal remedy, echinacea has been used for centuries to assist with upper respiratory infections and cold-like symptoms.

Beyond Greens has a rather small ingredient list compared to the other greens powder brands. The nutrition label doesn't list the daily vitamin and mineral values either, so it's not entirely clear how much of each ingredient it contains. 

ATHLETIC GREENS INGREDIENTS 

With over 75 ingredients, Athletic Greens has the most of the three brands. Here's a glimpse into a few of them:

• Carrots: This popular root vegetable is packed with essential nutrients like vitamins A, C, K, and beta-carotene. 
• Eleuthero root: Also known as Siberian ginseng, eleuthero root is an adaptogenic herb that can help the body manage stress. It also can support the immune system and balance energy. 
• Bilberry: A dark blue relative of the blueberry, bilberry is rich in antioxidants that support eye health and assist with inflammation.

Some ingredients are not organic, and the Athletic Greens formula contains stevia as a sweetener. AG1 also has digestive enzymes and probiotics to support gut health. While it has an impressive ingredient list, the other brands achieve similar results with less. 

LIVE IT UP SUPER GREENS INGREDIENTS

Live it Up Super Greens contains over 20 all-natural, non-GMO superfoods and nutrients. All ingredients are mindfully sourced, manufactured in local GMP-certified facilities, and must pass third-party testing. Some of its notable ingredients include: 

• Burdock root: This ingredient promotes healthy digestion and skin by supporting the liver, which helps the body's natural detoxification process. Burdock root also has antibacterial and anti-inflammatory properties. 
• Barley grass: Rich in vitamins, minerals, and amino acids, barley grass aids in maintaining the body’s natural defenses and helps foster a healthy immune system. It also contains chlorophyll, an antioxidant with detoxifying properties similar to burdock root. 
• Dandelion: Some think of them as pesky weeds, but dandelions are a great source of vitamins A, B, and C. The plant can help with inflammation, making it a versatile superfood. 
• Alfalfa: This herb is abundant in antioxidants and is also a great source of calcium, iron, and potassium, among other minerals. 

Additionally, Live it Up Super Greens is free of added sugars, artificial ingredients, gluten, dairy, nuts, and caffeine. Although it has fewer ingredients than Athletic Greens, it delivers comparable nutritional value and potential health benefits. 

COST ANALYSIS

Budgeting for a greens powder is essential, especially if you use it daily. Here's how each brand compares in cost, shipping, and subscriptions.

BEYOND GREENS COST

Beyond Greens comes in a 4-ounce jar with 30 servings. A one-time purchase costs $39.99 ($1.33 per serving) plus $5 to $10 for domestic shipping. Subscriptions save between 20% and 38% depending on how many jars you order, with prices ranging from $24.99 to $31.99 per jar. Subscribers also get free shipping on all orders. 

ATHLETIC GREENS COST

Athletic Greens offers a 30-serving pouch for $99 ($3.30 per serving) and travel packs for $109 ($3.63 per serving) if purchased without a subscription. For a single subscription, the price drops $20 for each product, and customers can save more with a double subscription. However, Athletic Greens does not offer free shipping for any orders, including subscriptions. 

LIVE IT UP SUPER GREENS COST

For a one-time purchase, Live it Up Super Greens costs $59.99 and comes with free shipping. One pouch contains 30 servings, which equates to $1.33 per serving. With a subscription, the price drops 33% to $39.99 per month. And if you want 60 servings monthly, subscribing costs $69.99 and saves 42%.

WHY CHOOSE LIVE IT UP SUPER GREENS

Out of the three greens powders, Live it Up Super Greens is our pick for a top nutrition supplement. Its formula stands out with superfood ingredients like spirulina, burdock root, and barley grass, similar to Athletic Greens and better than Beyond Greens. And like Athletic Greens, Live it Up Super Greens has digestive enzymes and probiotics, but Beyond Greens only contains the latter. However, Live it Up Super Greens has the same cost per serving as a jar of Beyond Greens and is a bargain compared to Athletic Greens.

Live it Up Super Greens is also more reliable with third-party testing, GMP manufacturing practices, and local operations in the United States. It is free of gluten, animal byproducts, sugar, nuts, and caffeine, which makes it an accessible option for more people.

While it doesn't have as long of a satisfaction guarantee, Live it Up Super Greens' all-natural superfoods and fair value make it the best choice of the three brands.

FINAL THOUGHTS

If you're looking for green powder supplements to add to your routine, all three brands we reviewed are good options, each with unique potential benefits and drawbacks. Be sure to consider your health goals, taste preferences, and budget before choosing one.

FAQ on Beyond Greens vs Athletic Greens AG1

What are the main differences between Beyond Greens and Athletic Greens AG1?

Beyond Greens and Athletic Greens AG1 are both dietary supplements designed to support overall health, but they differ in their ingredient profiles and benefits. Beyond Greens focuses on liver support, detoxification, and energy with ingredients like milk thistle and echinacea. Athletic Greens AG1, on the other hand, offers a broader range of nutrients, including vitamins, minerals, probiotics, and antioxidants, aiming to improve immune function, digestion, and energy levels. AG1 is also NSF Certified for Sport, ensuring it's free from banned substances.

Can Beyond Greens or Athletic Greens AG1 replace my daily multivitamin?

While Athletic Greens AG1 contains a comprehensive range of vitamins and minerals that could potentially replace a daily multivitamin, it's important to compare the specific nutrient amounts in AG1 with your nutritional needs or the recommendations of your healthcare provider. Beyond Greens, with its more targeted approach towards detox and energy, may not provide the full spectrum of vitamins and minerals needed to replace a multivitamin.

Are Beyond Greens and Athletic Greens AG1 suitable for people with dietary restrictions?

Both Beyond Greens and Athletic Greens AG1 cater to various dietary restrictions. Athletic Greens AG1 is vegan, gluten-free, dairy-free, and non-GMO, making it suitable for a wide range of dietary needs. Beyond Greens is also vegan and non-GMO, but it's not specifically labeled as gluten-free or dairy-free, so individuals with severe sensitivities should review the product's ingredients or consult with the manufacturer.

How do I incorporate Beyond Greens or Athletic Greens AG1 into my diet?

To incorporate Beyond Greens or Athletic Greens AG1 into your diet, simply mix the recommended serving size with water or your preferred beverage. Both can be taken any time of day, but many users prefer to take them in the morning to kickstart their day with a nutrient boost. They can also be blended into smoothies or mixed with foods like yogurt for an added nutritional enhancement.

Is there any scientific evidence supporting the benefits of Beyond Greens and Athletic Greens AG1?

Both Beyond Greens and Athletic Greens AG1 contain ingredients that have been studied for their health benefits. For instance, Athletic Greens AG1 includes well-researched components like spirulina and chlorella, which have been shown to have antioxidant and immune-boosting properties. Beyond Greens contains echinacea, which is known for its immune-supportive effects. However, the specific formulations of these products have not been independently studied, so their combined effects are based on the known benefits of individual ingredients.