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Today's greens powders make meeting your daily nutrition needs easier, but which dietary supplement is right for you? Drawing on extensive research and analysis, we've compared Jocko Greens, Athletic Greens, and Live it Up Super Greens to help you find the best greens powder for your health.
We'll cover each product's benefits, ingredients, cost, and other key considerations, giving you a clear picture of what to expect with each greens powder. And though we recommend Live it Up Super Greens overall for its superior nutrition formula, taste, and value, we’re confident you’ll find the right product to suit your needs. So, how do they all compare?
BEST GREENS POWDER COMPARISON
|Live it Up Super Greens
|100% All Natural Ingredients
|Registered GMP Facilities
|Third Party Tested
|Zero Sugar Added
|Cost per serving (30 Day Subscription)
Jocko Greens is a greens superfood powder created by former Navy SEAL, Jocko Willink. It's designed for athletes and active individuals by supporting optimal performance, recovery, and nutrient absorption.
Jocko Greens features 20 greens and nutritious foods like organic sweet potato, organic cranberry fruit extract, and organic banana powder. It also contains probiotics to support gut health and adaptogens, which may help support your overall mood and well-being. Together, these ingredients may help with better digestion and immunity.
Jocko Greens is available in peach or pineapple coconut flavors, which is a plus for those who want more variety. Both flavors are sweetened with monk fruit and Reb M, a zero-calorie sweetener that comes from stevia.
Although Jocko Greens has an impressive ingredient list, it only specifies some of the formula’s nutritional content, so it's unclear how many total vitamins and minerals it contains. However, it is a GMP-compliant product and is subject to third-party testing.
- Contains superfoods, probiotics, and adaptogens
- Uses organic superfood ingredients
- Comes in two flavors
- Doesn't contain digestive enzymes
- Subscription only saves 10%
- The supplement label doesn't list the daily nutritional values
Athletic Greens is among the most popular greens powders, frequently endorsed by celebrities and influencers. Also called AG1, this product contains over 75 ingredients that may help to regulate energy, support immunity, and help with gut health.
Athletic Greens was designed for athletes who want a more convenient way to meet their daily nutritional requirements. Despite its name, anyone can use it for the same goal or one of its intended health benefits. It caters to plant-based, peanut-free, and gluten-free needs but contains stevia as the sweetener.
Athletic Greens has a robust ingredient list featuring whole foods like Lycium berries, broccoli flower, and milk thistle extract. It also contains probiotics, enzymes, and adaptogens, not to mention extra vitamins and minerals.
While it has a nutritious blend, not all ingredients are organic or 100% natural. Not to mention that it overloads more vitamins and minerals than the average person needs for their daily intake. It's also one of the more expensive options on the market, but it has a 90-day satisfaction guarantee.
- Available in a container or travel packs
- Over 75 whole foods and nutrients
- Recognizable brand with positive customer reviews
- Expensive to use daily
- Contains stevia and synthetic ingredients
- Earthy flavor with a gritty texture
Live it Up Super Greens Overview
Live it Up Super Greens is an all-natural greens powder that can support energy levels, immunity, and digestion. This low-calorie formula, free from added sugars and artificial sweeteners, has an exceptional taste and an even better value.
Super Greens is one of three superfood powders offered by Live it Up, not to mention also being the company's most popular product. It contains over 20 naturally sourced greens such as organic kale, broccoli, and barley grass. This greens blend also has a mix of 5 billion CFUs of probiotics and a digestive enzyme complex that can help support gut health and immunity.
Manufactured in GMP-certified facilities within the United States, Live it Up Super Greens undergoes rigorous third-party testing to uphold its nutritional integrity. Live it Up Super Greens accommodates plant-based, gluten-free, and nut-free dietary restrictions and doesn't contain caffeine or GMOs. Super Greens comes with free shipping on all orders, with or without a subscription, and a 30-day money-back guarantee.
- Made with organic vegetables and a variety of superfoods
- Made and tested in the United States
- Valuable price, subscription savings, and satisfaction guarantee
- Can support digestion, immune function, and energy levels
- Accommodates several dietary restrictions
- No travel packs
- Only available through their website
For you to determine the quality of these greens powders, it’s essential to look at their ingredients and manufacturing standards. Here's how the greens powders' ingredients stack up:
Each brand offers a unique blend of superfoods, vitamins, and minerals, but Athletic Greens has the best variety. It contains over 75 total ingredients, while Live it Up Super Greens and Jocko Greens each have 20 primary ingredients. Jocko Greens also contains milk, which isn't compatible with plant-based diets.
Probiotics and Digestive Enzymes
Jocko Greens, Athletic Greens, and Live it Up Super Greens contain probiotics, but Jocko Greens doesn't have digestive enzymes. While all of them will support gut health, Athletic Greens and Live it Up Super Greens are best suited to support digestion and nutrient absorption.
No Sugar or Stevia
None of the brands contain added refined sugar, but they may have a few grams of sugar naturally found in some ingredients. However, Live it Up Super Greens is the only product that doesn't use stevia or artificial sweeteners (and is lightly sweetened with natural monk fruit instead). Athletic Greens contains stevia, and Jocko Greens uses Reb-M, which is a zero-calorie sweetener derived from stevia.
All three greens powders are caffeine-free. However, Athletic Greens may have a small amount because it contains green tea extract.
Jocko Greens doesn't claim to be nut-free, and Athletic Greens is only peanut-free. Live it Up Super Greens is the only product that is 100% nut-free.
None of the three products contain GMOs.
NSF Good Manufacturing Practice (GMP) Registered Facilities
All three greens powder brands adhere to GMP regulations and are made in certified facilities.
Greens Powder Health Benefits
When selecting a greens powder, it’s crucial that the product meets your intended health goals. Here's how the three brands compare when it comes to promoting various potential health benefits:
Jocko Greens, Athletic Greens, and Live it Up Super Greens contain probiotics, which are beneficial bacteria that may help support digestive health. All three brands offer small amounts of fiber with less than two grams per serving.
However, Jocko Greens doesn't have digestive enzymes, which play a similar role in promoting optimal gut and digestive health, making Athletic Greens and Live it Up Super Greens the better supplements overall for digestive health.
Maintains Energy Levels
Athletic Greens and Live it Up Super Greens specifically target energy levels with their formulas, unlike Jocko Greens. However, all three products contain various vitamins and minerals, like vitamins B6 and C, that naturally support your ability to focus and sustain energy levels throughout the day.
None of the greens powders contain instant energy boosters like caffeine, so it's best to use them daily according to the directions to get the most support for your daily energy levels. Even though caffeine is not added to Athletic Greens’ product, it’s worth noting it has small amounts from matcha.
Supports Weight Management
None of the greens powders are specifically meant to be weight-loss supplements, but their nutrient-dense ingredients and ability to enhance gut health may support healthy weight management.
Although all three brands offer extensive blends of greens and nutrients, Live it Up Super Greens and Jocko Greens have the lowest calories per serving (31 and 30, respectively) without added sugar.
All three brands can support a healthy immune system with their blends of superfoods and antioxidants. Their probiotic blends also help the gut, which makes up most of the immune system. While none of the products will supply all of your necessary daily nutrients, they make it easier to bridge the gaps, which naturally supports your body in fighting illnesses with its own defenses.
When researching greens powders' taste, you want to find one with a flavor you enjoy so that you’ll take it consistently. Here's how the flavor of each brand compares:
Texture and Mixability
Jocko Greens and Live it Up Super Greens have fine powders with a smooth texture. As long as you use enough water, at least eight to ten ounces, it dissolves without leaving behind a sandy mouth feel.
Athletic Greens does a decent job, but some customers have said it has a grainy texture even if they mix it well.
All three brands mix well with several liquids, including water, juice, or smoothies. Some customers have tried using greens powder in recipes, such as salad dressings or baked goods, and enjoy the added nutrients without sacrificing the original flavor.
None of the brands have a notable chalky taste, but each has unique flavor profiles. Jocko Greens has a peach and pineapple coconut flavor that most customers enjoy.
Athletic Greens has more of an earthy and green taste, but it's still drinkable and doesn't leave a chalky aftertaste.
Live it Up Super Greens is the sweetest and has notes of mint, which covers up the taste of greens quite well without being overly sweet.
Overall Taste Satisfaction
Overall, Live it Up Super Greens has the best taste and drinking experience out of the three greens powders. It mixes and dissolves well without leaving behind clumps, and its flavor pairs well with smoothies and shakes. While everyone has different taste preferences, we think Live it Up Super Greens is the easiest to drink by itself.
Jocko Greens vs. Athletic Greens vs. Live it Up Super Greens Cost
Cost is a critical factor when choosing a greens powder, especially if you plan on using it daily. Here's how each brand compares in pricing, subscriptions, and savings:
Jocko Greens Cost
Jocko Greens costs $52.99 for a one-time purchase of 30 servings, or $1.77 per serving. If you opt for a subscription, the price drops slightly to $47.69, but it's worth noting that Jocko Greens does not offer free shipping.
They do have a 30-day return policy, but it only applies to new, unopened items, which might not suit those who want to try the product before fully committing.
Athletic Greens Cost
Athletic Greens is the most expensive of the three greens powders. A one-time purchase of their pouch is $99 for 30 servings, while the travel packs cost $109. A subscription costs $79 for the pouch and $89 for the travel packs.
Like Jocko Greens, Athletic Greens doesn't provide free shipping, but they offer a generous 90-day money-back guarantee.
Live it Up Super Greens Cost
On the other hand, Live it Up Super Greens is the most cost-friendly green powder. A one-time purchase costs $59.99 for 30 servings, and a subscription reduces the price to $39.99, or approximately $1.33 per serving.
They also offer free shipping on all orders, with or without a subscription, and a fair 30-day money-back guarantee.
Why Choose Live it Up Super Greens
Out of all three brands, Live it Up Super Greens offers the best value for superior nutrition. While it doesn't have as many ingredients as Athletic Greens, it still has a potent blend of 20 high-quality superfoods, probiotics, and digestive enzymes, which promote comparable health benefits at a better price. Some of its notable ingredients include:
- Barley grass
- Burdock root
Unlike the alternatives, Live it Up Super Greens doesn't contain sweeteners or artificial ingredients, making it a clean and pure addition to your daily routine. It also caters to numerous diets, including vegan, vegetarian, gluten-free, and nut-free preferences.
At only $1.33 per serving with a subscription, Live it Up Super Greens is an affordable way to support your energy, gut health, and immunity with quality ingredients. It also has a great taste that mixes well, making it an all-around excellent choice for those wanting to boost their nutrient intake with a green superfood powder.
When considering a supplement to boost your daily nutrient intake, it's essential to weigh the options carefully. Jocko Greens, AG1, and Live It Up Super Greens each offer unique benefits tailored to different health goals and lifestyles. For those seeking an Athletic Greens alternative, it's important to compare ingredients, taste, price, and overall nutritional value. By doing so, individuals can make an informed decision that aligns with their dietary needs and wellness objectives, ensuring they choose a supergreens product that supports their journey towards optimal health.
When choosing the right superfood supplement, remember that your best choice depends on personal preference, lifestyle, and health goals. Whether it's Live it Up Super Greens, Jocko Greens, or Athletic Greens, each product offers a unique set of potential health benefits.
However, for value and comprehensive nutrition, Live it Up Super Greens stands out. Try Live it Up Super Greens today and experience the benefits of a nutrient-dense greens blend you’ll enjoy taking every day.
FAQ on Jocko Greens vs Athletic Greens AG1
What are the main differences between Jocko Greens and Athletic Greens AG1?
Jocko Greens and Athletic Greens AG1 are both dietary supplements designed to support overall health with a blend of greens and other nutrients. The main differences lie in their ingredient profiles and target audiences. Jocko Greens, developed by retired Navy SEAL Jocko Willink, focuses on ingredients that support testosterone production and stress reduction, making it popular among athletes and fitness enthusiasts. Athletic Greens AG1, on the other hand, offers a broader spectrum of vitamins, minerals, and probiotics, aiming to improve general wellness and digestion, appealing to a wider audience seeking comprehensive nutritional support.
How do the nutritional profiles of Jocko Greens and AG1 compare?
The nutritional profiles of Jocko Greens and AG1 differ significantly. AG1 by Athletic Greens boasts 75 vitamins, minerals, and whole-food sourced nutrients, focusing on improving energy, immunity, and gut health. Jocko Greens has a more targeted approach, with a blend that includes organic greens, nootropics, and D3, catering to those looking to enhance mental clarity and physical performance. While AG1 provides a daily dose of comprehensive nutrition, Jocko Greens is tailored for those with specific fitness and cognitive goals.
Can Jocko Greens and AG1 help with weight management?
Both Jocko Greens and AG1 can play a role in weight management as part of a balanced diet and healthy lifestyle. Jocko Greens contains ingredients that may support metabolism and muscle recovery, which can be beneficial for those engaged in regular exercise. AG1 includes a variety of nutrients that support overall health and can aid in maintaining a healthy weight indirectly by promoting better digestion and nutrient absorption. However, neither supplement is specifically marketed as a weight loss product.
Are Jocko Greens and AG1 suitable for vegetarians or vegans?
AG1 by Athletic Greens is suitable for vegetarians and vegans, as it is carefully formulated without animal products. Jocko Greens, however, contains vitamin D3 sourced from lanolin (sheep's wool), which may not align with strict vegan diets. Those adhering to vegetarian or vegan lifestyles should consider AG1 for its plant-based formulation or look for alternative greens supplements that certify vegan ingredients.
What are the cost comparisons between Jocko Greens and AG1?
Cost is an important factor for many consumers when choosing a greens supplement. Athletic Greens AG1 is generally considered a premium product with a higher price point, reflecting its comprehensive nutrient profile and quality. Jocko Greens, while also positioned as a high-quality supplement, may come at a slightly lower cost but with a more focused range of benefits. Ultimately, the choice between the two will depend on individual health goals and budget considerations.
The V Nutrition Editorial Team, consisting of experts in vegan nutrition and health, focuses on providing accurate and helpful information. With backgrounds in nutrition science and a shared commitment to plant-based living, we ensure that every piece of content not only educates but also empowers our readers to make informed lifestyle choices.