AG1 vs Amazing Grass: One Clear Winner (You'll Be Surprised)

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Whether you are a fan of veggies or not, it’s important to find key ways to incorporate them into your diet and get the core vitamins and minerals your body needs. According to the Centers for Disease Control and Prevention (CDC), only 9% of U.S. adults consume enough greens daily. That’s where greens powders come in. These potent blends are one of the most convenient ways to consume more vegetables daily and boost your nutrient intake.

Supergreens powders offer numerous potential health benefits, from helping with skin health and immunity to digestion. To help kick-start your supergreens journey, we reviewed three popular products from premier brands that we think are worth investing in and analyzed their core elements and advantages. While Live it Up Super Greens was ultimately our overall winner, Amazing Grass and Athletic Greens AG1 are two other products with several benefits you may want to consider. 

COMPARE THE BEST GREEN SUPPLEMENTS

	Live it Up Super Greens	Amazing Grass	Athletic Greens
100% All Natural Ingredients	✔️
Superfoods Variety	✔️	✔️	✔️
Includes Probiotics	✔️	✔️	✔️
Digestive Enzymes	✔️	✔️	✔️
USA Manufactured	✔️	✔️
Registered GMP Facilities	✔️	✔️	✔️
Third Party Tested	✔️		✔️
Zero Sugar Added	✔️	✔️
Stevia Free	✔️	✔️
Caffeine Free	✔️	✔️	✔️
GMO Free	✔️	✔️	✔️
Nut Free	✔️	✔️	✔️
Free Shipping	✔️
Money-back Guarantee	✔️	✔️	✔️
Real-Time Support	✔️
Cost per serving (30 Day Subscription)	$1.33	$1.33	$2.63

Amazing Grass Overview

The Amazing Grass Greens Blend contains seven types of nutritious greens, two servings of fruits and vegetables per scoop, and vitamins C and K. This makes this supplement great for situations where you might struggle to get your recommended daily intake of greens, such as traveling or on the go. This nutritious blend also contains digestive enzymes, probiotics, and fiber, which the company claims can support healthy digestion.

The Amazing Greens Blend is available in multiple flavors, including original, berry, and chocolate. Customers pay $39.99 for 30 servings of the Amazing Grass Green Superfood Blend ($0.72 per serving) but can subscribe and save.

What Is Amazing Grass?

Amazing Grass was founded over two decades ago by long-time friends Brandon Bert and Todd Habermehl. Together, the co-founders created nourishing powders with high-quality greens and plant-based ingredients at a family farm in Kansas. Amazing Grass partners with farmers worldwide to create certified organic, non-GMO products that provide you with the whole-food nutrition your body needs. The company prides itself on growing all ingredients for its products outdoors, even during cold winters. 

Pros

• Available in original, chocolate, and berry flavors
• Allergen-friendly
• Non-GMO and free of added sugars
• Certified organic
• Made in the USA

Cons

• Has a strong grassy taste that some customers don’t enjoy
• Added sugar

Bottom Line: Amazing Grass Greens Blend contains two servings of fruits and vegetables per scoop, making it perfect for those who are constantly on the go. Though available in three different flavors, this certified organic product still has a dominating grassy taste that may not be preferable for some.

Amazing Grass Greens Blends are also available in 60 and 100 serving sizes.

Athletic Greens Overview

Athletic Greens is one of the most renowned supergreens powders on the market and the premier choice for athletes. Its flagship product AG1 contains 75 ingredients that help support energy levels, exercise recovery, and immunity.

The blend also includes 7.2 billion CFU of probiotics and digestive enzymes. Like many other greens powders, the taste is often described as sweet and earthy but slightly bitter. AG1 is vegan, free of artificial ingredients and pesticides, and allergen-friendly. However, this greens powder contains stevia. 

If you are looking for a greens powder that is packed full of ingredients, Athletic Greens could be a good fit. However, because this supplement is designed for athletes, it may not be the best formula for those who don’t play sports, as it might over-supplement their diets. One pouch of 30 servings costs a whopping $99 ($3.33 per serving), but customers can subscribe and save.

What Is Athletic Greens?

Founded over a decade ago, Athletic Greens is a brand known for its thorough testing and transparency. Every batch is NSF Certified for Sport, which is a third-party certification that verifies the product only contains the ingredients listed on the ingredient list and does not contain any substances that competitive sports organizations have banned. Unlike some supergreens brands, which sell multiple health products, the company occasionally offers new products, but its priority is to use the latest science to create core products essential to human health. 

Pros

• NSF Certified for Sport and GMP Certified
• Transparent ingredient list
• Allergen-friendly and caffeine-free
• Includes probiotics and enzymes to support digestion

Cons

• Only a small portion of the ingredients are organic
• Expensive
• Not made in the USA

Bottom Line: Tailored toward athletes, Athletic Greens AG1 is an NSF Certified for Sport formula packed with 75 ingredients. However, those who don’t play sports should consult a health professional before consuming this greens powder on a regular basis.

Live it Up Super Greens Overview

Super Greens is Live It Up’s flagship product. This powerhouse greens formula comprises 20 superfoods—including cereal grasses, leafy greens, and nutritious algae—that may help support digestion, the immune system, and energy levels, among other health benefits. In addition to its ingredient list of all-natural superfoods, Live it Up Super Greens is also made with organic vegetables, digestive enzymes, and 5 billion CFUs of probiotics.

Things that it does not contain? Added sugars, artificial sweeteners, gluten, dairy, nuts, caffeine, GMOs, herbicides, preservatives, synthetic sweeteners, and fillers. Live it Up Super Greens is third-party tested for quality and safety, and one dose of this blend helps fulfill your recommended daily greens servings, making this another top contender to add to your collection of vegan pantry staples.

Live it Up Super Greens is renowned for its unique and delicious taste. Even though it is sugar- and sweetener-free, it tastes clean and fresh, with a hint of sweetness and mint. One 30-serving pack costs $59.99 ($1.99 per serving), but customers can subscribe and save. The company also recently released the same formula in a berry flavor in case you don’t care for the original minty taste.

What Is Live it Up?

Even though Live it Up is a relatively new brand to enter the space, it has quickly made a name for itself. The brand was founded by Brazilian native Haim Nigri, who grew up always having access to fresh food. After moving to the United States, Haim combined his passion for nature and nutrition with his entrepreneurial experiences at MIT and Amazon to found Live it Up. By doing so, his mission was to make healthy eating the default in the United States.

Aside from supergreens powder, which was Insider’s top pick in 2023, Live it Up also offers a beet formula and a golden milk latte. All of its products are made in the USA.

Pros

• Organic, allergen-friendly, and vegan
• Two delicious flavors
• GMP Certified
• Free shipping
• Non-GMO, no added sugar or sweeteners, caffeine-free
• Made in the USA

Cons

• Fresh ingredients mean a relatively shorter shelf-life
• Only available on their website

Bottom Line: With its powerhouse formula, customer benefits, essential nutrients, and lack of added sugar, Live it Up Super Greens is an excellent supplement to incorporate into your daily routine at an affordable price. Positive reviews also seem to indicate customers love the lightly sweet, minty flavor, which lacks the usual bitterness and earthy taste in other greens powders.

You Might Also Like: Live It Up Supergreens Review

Benefits Comparison

While each supergreens powder boasts a distinct formula designed to deliver specific health benefits, they all share the goal of enhancing daily nutrition and promoting digestive wellness. Let’s take a closer dive into how effective they are at these goals.

Boost Daily Nutrition

With a whopping 75 ingredients, AG1 is, unsurprisingly, a good source of vitamins and minerals. That said, there may be almost too many nutrients included in each serving for the average individual because the formula was originally designed for athletes. If you already supplement your plant-based diet with multivitamins, you should consult a healthcare professional to ensure you are not overdosing on certain nutrients. 

Amazing Grass Greens can help you reach the recommended two cups of fruits and three cups of vegetables per day, boosting your daily nutrient consumption. This product provides 58% daily value (DV) of vitamin K and 18% DV of vitamin C, as well as vitamin A, calcium, and potassium. Keep in mind that only three grams of fiber are included in each serving, which is far less than what you would consume from eating your recommended daily intake of fresh fruits and vegetables. 

Live it Up Super Greens includes 20+ all-natural superfoods, each offering a wealth of nutrients. Large doses of spirulina and chlorella are included in the blend, both highly nutritious algae packed with essential nutrients such as vitamins, minerals, and antioxidants that support overall health. Some other particularly beneficial ingredients include kale, a good source of antioxidants, and wheatgrass, which can help support detoxification processes in the body.

Support Digestive Health

Each of these three products contains digestive enzymes and probiotics. While probiotics help improve the balance of beneficial bacteria in the gut, digestive enzymes can help break food down into smaller molecules that the body can absorb. Supporting your digestion and gut health helps with nutrient absorption and energy levels in the body, helping you feel fuller and preventing cravings that could lead to overeating. 

AG1 delivers 7.2 billion colony-forming units (CFUs) of probiotics per serving, while Live it Up Super Greens contains 5 billion CFUs per serving. The exact amount of CFUs in Amazing Grass’ supergreens blend is undisclosed.

Ingredients Comparison

While each of these three formulas contains superfoods, they are all vastly different blends. Here’s what you need to know about the ingredient makeup of each supergreens powder:

Probiotics and Digestive Enzymes

All three greens powders contain probiotics and digestive enzymes.

Wide Variety of Superfoods

AG1 contains an astounding 75 superfoods, while Amazing Grass contains a mere seven. Live it Up Super Greens falls somewhere in the middle with 20+ superfoods. 

Manufactured in the U.S.

AG1 is made in New Zealand, while Amazing Grass and Live it Up Super Greens are both made in the USA.

NSF Good Manufacturing Practice (GMP) Registered Facilities

AG1 is made in a TGA-registered, NSF-certified facility. The Therapeutic Goods Administration (TGA) is an Australian-based company that regulates supplements and health products. 

Amazing Grass is not NSF-certified but adheres to GMP guidelines. All of its products are made in an FDA-registered facility. Live it Up Super Greens is GMP Certified.

Third-party Tested

All three greens powders are third-party tested. 

Sugar-free

Live it Up Super Greens is the only product in this comparison with a 100% sugar-free blend. AG1 and Amazing Grass both have sugar, but Amazing Grass Greens Blend contains less than 1 gram of sugar.

No Stevia

Live it Up Super Greens and Amazing Grass are both stevia-free, while AG1 contains stevia. 

Caffeine-free

All three greens powders are caffeine-free.

Non-GMO

All three greens powders are non-GMO.

Nut-free

All three greens powders are nut-free.

Taste Comparison

We understand that if a supergreens powder doesn’t appeal to your taste buds, it’s highly unlikely that you will continue to use this product over time. Therefore, it’s important to select a product that you enjoy consuming every day.

Overall Taste Satisfaction

Because AG1 contains added sweeteners, the Athletic Greens taste is slightly sweet but still relatively earthy and bitter. Some customers have reported an unpleasant aftertaste as well. Even though Live it Up Super Greens is 100% sugar and artificial sweetener-free, this blend is naturally fresh, minty, and sweet. Super Greens also comes in a berry flavor that is slightly tart.

Amazing Grass is offered in various flavors, including original, berry, and chocolate. That said, all of the flavors have received mixed reviews. Even the berry and chocolate flavors fail to mask an overpoweringly grassy taste.

Texture

Many customers have reported that both Amazing Grass and AG1 have gritty textures. Live it Up Super Greens has a smooth texture, but it is relatively thin. If it tastes too diluted when mixed with water, try mixing it with milk or a smoothie. 

Mixing with Liquid

Both AG1 and Live it Up Super Greens mix relatively well with liquid, whereas customers have reported that Amazing Grass does not easily dissolve in liquid. 

Chalky Taste

Customers have had no issues with chalkiness in either Live it Up Super Greens or Amazing Grass. However, some customers have reported that AG1 has a relatively chalky taste to it. 

Cost Comparison

When it comes to budgeting for a supplement you intend to take for a long time, there’s more to consider than the mere first-time price tag. Below, we’ve considered the average price breakdown, subscription savings, perks, and refunds you can expect when buying any of these three products.

Price Breakdown

A one-time purchase of Amazing Grass’s Greens Blend costs $39.99 for 30 servings ($1.33 per serving). Customers can also purchase packages in bulk. Free shipping is not included.

Athletic Greens customers can purchase either a 30-serving pouch or opt to purchase 30 individual travel packs. The pouch starts at a hefty $99 ($3.30 per serving), and the travel packs start at $109 ($3.63 per serving). Free shipping is not included.

Customers can purchase a 30-serving pack of Live it Up Super Greens for $59.99 ($1.99 per serving). Live it Up does have free shipping on all purchases.

Subscriptions and Perks

By subscribing to Amazing Grass, you receive 20% off on your greens, whereas you receive 33% off on your greens when you subscribe to Live it Up Super Greens. You can cancel your Live it Up Super Greens subscription at any time, but with Amazing Grass, you must cancel your subscription 72 hours before your next scheduled delivery. 

Customers get a 20% discount when they subscribe to Athletic Greens, which they can cancel at any time. Athletic Greens also gives all subscribers a free starter kit, including a canister, shaker, and five travel packs. You will receive additional benefits if you sign up for a double subscription of 60 servings per month.

Refund Policies

Both Amazing Grass and Live it Up Super Greens offer a 30-day money-back guarantee. Athletic Greens offers a 90-day money-back guarantee.

Why Choose Live it Up Super Greens

Amazing Grass, Athletic Greens, and Live it Up Super Greens are three of the top greens supplements on the market for a reason. Each nutrient-dense formula offers various health benefits while prioritizing customer satisfaction. That said, our top pick is undeniably Live it Up Super Greens. 

AG1 is a 75-ingredient powerhouse, but it can be overpowering for non-athletes who don’t want to increase their nutritional intake drastically. Meanwhile, Amazing Grass’ simpler formula offers decent health benefits but doesn’t deliver a relatively strong dose of vitamins or other nutrients, especially for the price.

With its 20-ingredient formula, Live it Up Super Greens falls perfectly in the middle. This blend includes potent organic superfoods, such as spirulina, chlorella, kale, barley grass, wheatgrass, broccoli, and probiotics and digestive enzymes that help digestion, immunity, and energy levels. 

While all of these brands prioritize customer experience, none do so more than Live it Up. The company offers the greatest subscription discount at 33% and is the only brand that offers free shipping for all of its products. Customers can also rest assured knowing they have a full satisfaction guarantee.

Lastly, Live it Up Super Greens sets itself apart from the crowd with its unique and delightful taste. Although taste might not be the biggest concern for most individuals when choosing a supergreens powder, it can significantly impact whether you use this product long-term to gain the essential nutrients you need consistently. Live it Up Super Greens is sweet and fresh and does not have the bitter and grassy taste that you get with most green powders, including AG1 and Amazing Grass.

Final Thoughts

Purchasing any greens powder to supercharge your nutrition is an investment, so you want to ensure you get as much out of your product as possible. While the jury may still be out on Athletic Greens vs. Amazing Grass, Live it Up Super Greens checked all of our boxes. Not only does this 20-ingredient formula offer a wealth of benefits at a reasonable price, but it also lacks added sugar and sweeteners with a taste that will keep you coming back daily.

FAQ on Amazing Grass vs Athletic Greens AG1

What are the main differences between Amazing Grass and Athletic Greens AG1?

Amazing Grass and Athletic Greens AG1 differ primarily in their ingredient profiles and health benefits. Amazing Grass focuses on organic greens and provides a blend of antioxidants, enzymes, and probiotics. Athletic Greens AG1, on the other hand, offers a more comprehensive formula with 75 vitamins, minerals, and whole-food sourced nutrients aimed at improving energy, immunity, digestion, and overall health. AG1 also includes adaptogens and superfoods not found in Amazing Grass.

Is Athletic Greens AG1 worth the higher price compared to Amazing Grass?

Whether Athletic Greens AG1 is worth the higher price depends on individual health goals and budget. Athletic Greens AG1 offers a broader range of nutrients, which may justify the cost for those seeking an all-in-one supplement. However, for individuals primarily interested in increasing their intake of greens and basic nutrients, Amazing Grass may be a more cost-effective option.

Can Amazing Grass or Athletic Greens AG1 replace a multivitamin?

While both Amazing Grass and Athletic Greens AG1 contain vitamins and minerals, they are not intended to be complete replacements for a multivitamin. Athletic Greens AG1 comes closer to a multivitamin due to its extensive nutrient profile, but it's important to consult with a healthcare provider to ensure you're meeting all your nutritional needs, especially if you have specific health concerns or conditions.

Are there any potential side effects of taking Amazing Grass or Athletic Greens AG1?

Both Amazing Grass and Athletic Greens AG1 are generally considered safe for most people. However, some individuals may experience digestive discomfort due to the high fiber content or allergic reactions to certain ingredients. It's always recommended to start with a smaller dose to assess tolerance and consult with a healthcare provider before starting any new supplement regimen.

How do the tastes of Amazing Grass and Athletic Greens AG1 compare?

The taste of Amazing Grass is often described as more grassy and earthy, which some may find less palatable. Athletic Greens AG1 has been formulated to have a smoother, more pleasant taste with a hint of sweetness, making it more enjoyable for a wider range of people. Taste preference is subjective, so individuals may have different experiences with each product.