Looking for a different take on tacos? These Teriyaki Tempeh Tacos are loaded with protein and combine both sweet and savory to make a delicious and easy meal.
Tacos weren’t always my “thing”. Growing up I never got a chance to try them because my family was full of picky eaters who only ate American basics.
So when everyone else at college was eating Taco Bell because it was cheap, I still couldn’t bring myself to try any. I always thought that tacos had to be filled with greasy ground meat so when I finally realized tacos could be fun, healthy, and plant-based, I was ready to give them a go.
I love taking recipes that I already love and creating something new with them. I did that with my Lemon Overnight Oats, making my Blueberry Lemon Cheesecake Overnight Oats.
That worked out really well so I figured why not do it for tacos? And that’s how my Teriyaki Tempeh Tacos were born!
Taco Time
Tacos can be so versatile. You can throw basically anything in a taco shell and have a tasty and easy meal ready to eat in a short amount of time.
Coming up with new taco creations has been lots of fun lately. And since I’ve gotten a bunch of positive comments my Walnut “Meat” Tacos as well as my Breakfast Tacos I figured I’s share one of my latest recipes, my Teriyaki Tempeh Tacos.
I have been enjoying my Teriyaki Tempeh and wanted to do something else with it like I did with my Lemon Overnight Oats. Side Note: I know some people say are not into tempeh but try my version before you write it off fully.
If you’re not into tempeh after trying it, then tempeh might not be for you but at least try this version first because I cook it so that it’s not as bitter as you might have had before.
As I was saying, I wanted to use my teriyaki tempeh for these tacos to put a different spin on the tacos. To balance the teriyaki flavor I made a tasty slaw to go with it using cabbage, carrots, vinegar, and even some Sriracha. Did I get you with Sriracha? I hope so, it’s really good!
Teriyaki Tempeh Tacos
If you make this Teriyaki Tempeh Tacos recipe, let me know what you think by ★ star rating it and leaving a comment below.
Teriyaki Tempeh Tacos
Ingredients
Teriyaki Tacos
- 1 batch Teriyaki Tempeh
- 6 gluten free taco shells (if using soft corn tortillas, you can double them if you like)*
Asian Slaw
- 1 cup green cabbage shredded
- 1 cup red cabbage shredded
- 1 cup carrots grated
- 3 scallions chopped
Dressing
- 1/4 cup apple cider vinegar
- 2 TB sesame oil or extra virgin olive oil
- 1 TB lime juice
- 1/2 TB tamari (or soy sauce if not gf)
- 1 TB maple syrup
- 1 TB Dijon mustard
- 1 TB sriracha
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Make one batch of my Teriyaki Tempeh (link in ingredients).
- Add all of the dressing ingredients to a large bowl and whisk until combined.
- Add slaw ingredients to the bowl and mix until coated.
- Take tacos, add slaw (you may have some slaw left over), top with tempeh and enjoy!
Notes
Nutrition
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Like my Teriyaki Tempeh Tacos recipe? It would be so wonderful if you could give it some love by sharing!
Mary Ellen Valverde MS, CNS, LDN is a Licensed Nutritionist and Certified Nutrition Specialist who empowers vegans to feel confident creating sustainable habits that align with their values and health goals. She shares easy plant-powered food to nourish your body + satisfy your tastebuds. Mary Ellen’s recipes and nutrition info have been featured on Yahoo News, Parade, VegNews, LIVESTRONG, Dr. Axe, Greatist, LIVEKINDLY, Brit+Co, Well+Good, and more. She lives in NJ with her husband & two sweet shih tzus, Firenze & Sophie.
shaheen says
Oh my Mary Ellen, that looks so stupendously good.
Mary Ellen says
Thank you so much Shaheen! 🙂
Jenn says
I love the Asian meets Mexican flavor combo here. A perfect change of pace from everyday taco ingredients.
Mary Ellen says
Thanks so much Jenn! I love trying out new fusion flavors. 🙂
Anjali @ Vegetarian Gastronomy says
oh my goodness!!! I just came across these on social shares and i’m in love with your teriyaki tempeh tacos!! I need to try them asap!
Mary Ellen says
Thank you so much Anjali! That is so sweet! I hope you like them if you get to give them a try. 🙂
Jac -Tinned Tomatoes (@tinnedtoms) says
Those are droolworthy Mary Ellen. Thanks for submitting it to Meat Free Mondays. I’m featuring your recipe this week and the roundup is now live. Right now for some sharing!
Mary Ellen says
Thanks so much Jac! I love your roundups!
Alison's Allspice says
Oooooh. These look so good! I have always loved tacos, but you need to put a twist on your favorite things sometimes to mix it up! Teriyaki on tacos sounds amazing, pinned for later, Thanks!
Mary Ellen says
Thank you so much Alison! Yes, I like twisting things up sometimes to make things fun!
Kimmythevegan says
I could have sworn I had already commented on this – but seems not :/
Anyway – I still don’t get these people not into tempeh. The stuff is glorious and so versatile. And tasty!
Totally digging these tacos and can’t wait to try ’em out.
ps. I hate to admit that I used to love taco bell. Gross.