Live it Up vs. AG1: The Ultimate Super Greens Showdown

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The supplement industry, valued at USD 177.50 billion in 2023 and projected to grow at a compound annual growth rate (CAGR) of 9.1% from 2024 to 2030, is saturated with products claiming to support your well-being. Among these, Live it Up Super Greens and Athletic Greens (AG1) stand out, each competing to be the ultimate health aid. 

In this comprehensive comparison, we'll explore the efficacy, quality, and value of these greens powders, drawing from scientific research and expert analysis. With a focus on key benefits and ingredients, we aim to guide you through the Live it Up vs. AG1 debate, helping you make an informed choice for your health needs.

As experts in health and nutrition, we’ve dedicated countless hours to scrutinizing these brands. We’ll cover the potential health impact, unique formulas, and what we like and dislike about each product. Whether you’re aiming to support your athletic performance or add to your daily nutritional intake, this guide will provide everything you need to know about these popular brands.

Live it Up Greens vs. AG1

	Live it Up Super Greens	Athletic Greens
100% All Natural Ingredients	✔️
Superfoods Variety	✔️	✔️
Includes Probiotics	✔️	✔️
Digestive Enzymes	✔️	✔️
USA Manufactured	✔️
Registered GMP Facilities	✔️	✔️
Third Party Tested	✔️	✔️
Zero Sugar Added	✔️
Stevia Free	✔️
Caffeine Free	✔️	✔️
GMO Free	✔️	✔️
Nut Free	✔️	✔️
Free Shipping	✔️
Money-back Guarantee	✔️	✔️
Real-Time Support	✔️
Cost Per Serving (30 Day Subscription)	$1.33	$2.63

Shop Live it Up Super Greens, our preferred greens powder for 2025!

What Is Live it Up Super Greens?

Live it Up Super Greens is a comprehensive supplement designed to support your health with a balanced blend of nutrients. This greens supplement is made with organic vegetables and packed with superfoods like spirulina, chlorella, and whole-leaf barley grass. For individuals searching for an easier way to maintain a healthy diet, Live it Up can provide many of the necessary nutrients and greens, making it the perfect greens powder to incorporate into your daily routine.

Live it Up Super Greens is one of the top greens powders available, featuring over 20 all-natural superfood ingredients along with probiotics and digestive enzymes, providing support for gut health and bloating discomfort. Due to its nutrient-rich formula, this greens powder can also aid in balancing energy levels and immunity, which we cover in our comprehensive Live it Up Super Greens review.

What We Love about Live it Up

• Live it Up is made of 100% natural ingredients, so you can feel good about what you’re putting into your body.
• There are no sugars or artificial sweeteners to spike blood sugar levels.
• Great taste compared to other bland, earthy supergreens products. 
• Live it Up provides a premium product without the premium price, allowing you to enjoy the health benefits of a greens powder without breaking your budget.
• Live it Up Super Greens are made in the USA and subject to the highest quality health standards.

What Is Athletic Greens (AG1)?

Athletic Greens AG1 is a leading greens powder supplement on the market, largely due to its strong presence on social media and extensive advertising campaigns. Launched in 2010, AG1 capitalized early on being the only super greens powder but now faces several competing brands with comparable potential benefits (and at a better price).

However, with over 70 whole-food ingredients and superfoods, AG1 has an ingredient list that few other greens powders can match. Learn more in our AG1 product review.

AG1's nutrient-dense formula includes premium ingredients like green tea extract and ashwagandha, loaded with nutrients that may otherwise be missing in your diet. AG1 is designed to promote balanced energy levels and immune system function when taken daily.

Though it has a trusted brand, NSF certification, probiotics, enzymes, and B vitamins, AG1's $2.63 per scoop price is relatively expensive, costing more than a number of Athletic Greens alternatives. For instance, AG1 will set you back twice as much as Live it Up Super Greens.

What We Don’t Love About AG1

• AG1 contains stevia as a sweetener, which can cause digestive upset for some people with sensitivities to sweeteners. 
• While AG1 does contain many vitamins and minerals, the majority are synthetic. Some researchers argue that a whole-food-based powder is superior for bioavailability and absorption. 
• Athletic Greens has an “earthy” taste that some find unpleasant and gritty, though others enjoy. 
• At $2.63 per serving, AG1 is significantly more expensive than most greens powders on the market.

Potential Benefits of Live it Up Super Greens 

Though the advantages of taking a greens supplement vary for everybody, here are some of the purported benefits of incorporating Live it Up Super Greens in your diet.

1. Digestive health and gut support

Live it Up Super Greens contains 5 billion CFUs of dairy-free probiotics per serving to maintain the proper balance of good and bad bacteria in the gut. A healthy gut is essential for overall health and nutrient absorption, considering it’s the home to 70% of our immune system. The formula also features three plant-based digestive enzymes to help break down food.

2. Immune system health

Ingredients like blue-green algae, wheatgrass, kale, and burdock root found in various greens powders offer antioxidants and nutrients that help maintain immune resilience. Given the daily stressors of modern life that can weaken our immunity, Live it Up Super Greens may help support the body’s natural defenses and contribute to immune balance. 

3. Sustained energy

A blend of organic leafy greens and B vitamins provides natural energy to support you through your busy day without the crash that comes with caffeine or sugar. Slow-burning energy from whole-food ingredients may lead to productive and focused alertness throughout the day.

Potential Benefits of AG1

AG1 offers several purported health benefits that make it a popular choice among health-conscious individuals, athletes in particular.

1. Nutrients for immunity and energy

While no greens powder can replace whole fruits and vegetables, AG1’s ingredient-rich formula offers a convenient way to bridge nutritional gaps when you can’t meet your daily servings. AG1 contains 75 vitamins, minerals, and whole-food-sourced ingredients, including vitamin A, vitamin C, niacin, folic acid, copper, zinc, selenium, and potassium. Each of these nutrients contributes unique health benefits—for example, vitamin C supports skin health, while potassium aids in protecting bone health.

It’s worth noting that some nutrients in AG1 exceed the daily values (DVs), which are the recommended amounts of nutrients to consume daily. While this is less concerning for water-soluble vitamins like C and B, fat-soluble vitamins such as A and E can be toxic if consumed in excess.

2. Safe for athletes

AG1 is NSF Certified for Sport, an independent third-party certification that tests supplements for purity, potency, and safety. This certification helps athletes, coaches, dietitians, and consumers make safer decisions when purchasing supplements and is the only independent third-party certification program recognized by several major sports organizations.

This certification ensures that AG1 does not contain any of the 290 substances banned by organizations like Major League Baseball and the National Hockey League. It also confirms that the contents of AG1 match what is listed on the label.

3. Supports digestion

Athletic Greens includes dairy-free probiotics in its formula to support digestion, such as Bifidobacterium bifidum and Lactobacillus acidophilus. Bifidobacterium bifidum may help reduce inflammation and alleviate constipation, while Lactobacillus acidophilus can help balance gut bacteria.

Live it Up Super Greens vs. AG1: Final Verdict

While both green powders have their pros and cons, we prefer drinking Live it Up Super Greens as our daily supplement. It comes down to five key reasons:

1. Ingredient integrity and quality

Live it Up Super Greens is made with organic vegetables and all-natural ingredients from sustainable farms. Though AG1 also has no GMOs, artificial additives, hormones, fillers, or antibiotics, it’s not 100% all-natural. Live it Up controls quality from farm to jar with a commitment to ingredient purity through rigorous third-party testing.

2. Aids digestive health 

The gut is central to overall health and immunity. Live it Up Super Greens and AG1 both contain a small fiber blend (less than 3 grams) and a comprehensive mix of probiotics and digestive enzymes to provide good bacteria and support gut barrier integrity and microbiome balance. It is also 100% sugar-free and stevia-free to help regulate the gut. Healthy digestion is fundamental to unlocking the nutrients from your diet and supplements.

3. Supports the immune system

Antioxidant-rich superfoods like spirulina, wheat grass juice powder, and ginger provide essential nutrients to help maintain immune resilience. These vitamins and minerals are all naturally sourced (rather than synthetically). Your immune system acts as the body’s natural protector, which is why it is so important to support healthy immune function.

4. Helps maintain energy levels

Rather than synthetic stimulants like caffeine, which can cause energy crashes, Live it Up Super Greens provides energy balance through a blend of greens, algae, and antioxidant-rich herbs. This can help maintain a steady flow of stamina and focus throughout your day.  

5. Affordability and value

At just $1.33 per serving, Live it Up Super Greens offers exceptional nutritional value. For less than the cost of a cup of coffee, you get the potential benefits of all-natural, non-GMO ingredients to help support overall health and well-being. In comparison, Athletic Greens costs nearly double at $2.63 per serving.For those looking to optimize daily nutrition, gut health, immunity, and natural energy, Live it Up Super Greens stands out as the superior choice. Made from the highest quality ingredients and backed by a money-back guarantee, Live it Up Super Greens surpasses Athletic Greens for us in taste, quality, efficacy, and affordability.

FAQs

What are the main differences between Live it Up Super Greens and AG1?

Live it Up Super Greens and AG1 differ mainly in their ingredient profiles and health benefits. Live it Up Super Greens focuses on a blend of organic greens, probiotics, and enzymes aimed at sustained digestion and energy. AG1, on the other hand, offers a broader range of vitamins, minerals, probiotics, and superfoods designed to support overall health, immunity, and nutrient absorption. Your choice between them should depend on your specific health goals and dietary needs.

How do the nutritional contents of Live it Up Super Greens and AG1 compare?

Live it Up Super Greens is 100% all-natural and rich in 20+ superfoods, organic vegetables, and digestive enzymes, which may support gut health and energy levels. AG1 contains a range of over 75 vitamins, minerals, and whole-food-sourced nutrients, making it an all-encompassing supplement. AG1 also includes daily recommended intakes of certain nutrients, which can be beneficial for those looking to cover potential dietary gaps.

Is Live it Up Greens Worth It?

Live it Up Greens is worth considering if you’re looking for a greens powder with organic vegetables and all-natural ingredients. Its blend of superfoods, probiotics, and digestive enzymes supports energy, gut health, bloating discomfort, and immunity. Live it Up also prioritizes quality and safety, undergoing third-party testing and following strict GMP guidelines to provide the best product possible. It’s nearly half the cost per serving of AG1, and many users find its smooth taste and high-quality formula just as effective.

Which is better, AG1 or Live it Up Super Greens?

The choice between AG1 and Live it Up Super Greens depends on your priorities. AG1 offers a comprehensive formula with 75 ingredients, including adaptogens, probiotics, and a broader spectrum of vitamins and minerals, making it ideal for athletes or those with nutritional deficiencies. However, it’s one of the most expensive greens powders on the market. 

On the other hand, Live it Up Super Greens focuses on nutrient-dense, all-natural superfoods with probiotics and digestive enzymes, making it a more budget-friendly option for everyday wellness. If you value organic ingredients, a delicious taste, and affordability, Live it Up may be the better fit.

Is anything as good as or better than AG1?

Yes, Super Greens by Live it Up is an excellent alternative to AG1. With a formula that’s made with organic vegetables, Live it Up provides a cleaner, more balanced option. Unlike AG1, it’s designed for everyday health needs, not just high-performance athletes. 

At $1.33 per serving, Live it Up offers premium nutrition without the premium price, making it a top contender for anyone considering AG1 vs Live it Up.

Can Live it Up Super Greens or AG1 replace my daily multivitamin?

While both Live it Up Super Greens and AG1 contain various nutrients, AG1 is specifically designed to replace a daily multivitamin due to its extensive range of vitamins and minerals. However, it's important to consult with a healthcare provider before changing your supplement routine, as individual nutritional needs can vary significantly.

Are there any side effects associated with taking Live it Up Super Greens or AG1?

Both Live it Up Super Greens and AG1 are generally considered safe for most people. However, as with any supplement, some individuals may experience side effects such as digestive discomfort, especially when starting a new supplement. It's advisable to begin with a smaller dose to assess tolerance and to consult with a healthcare professional if you have any concerns about contraindications or pre-existing conditions.

How do I choose between Live it Up Super Greens and AG1?

Choosing between Live it Up Super Greens and AG1 should be based on your personal health goals, dietary preferences, and nutritional needs. If you're looking for everyday nutrition to support digestive health, immunity, and energy, Live it Up Super Greens might be the better option. However, if you're seeking a comprehensive supplement to make up for nutritional deficiencies, AG1 could be more suitable. It’s always a good idea to consult a nutritionist or healthcare provider to decide on the best greens powder for your individual circumstances.