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The supplement industry, valued at USD 177.50 billion in 2023 and expected to grow at a compound annual growth rate (CAGR) of 9.1% from 2024 to 2030, is rife with products claiming to enhance well-being. Among them, Live it Up Super Greens and AG1 by Athletic Greens stand out, each vying for the title of the ultimate health enhancer.
In this detailed comparison, we'll delve into the efficacy, quality, and value of these greens powders, drawing from scientific research and expert analysis. With a focus on the key benefits and ingredients, we aim to guide you through the Live it Up Super Greens vs AG1 debate, helping you make an informed choice for your health needs.
As seasoned experts in health and nutrition, we’ve spent countless hours researching and scrutinizing these brands to bring you a comprehensive comparison. We’ll cover potential key benefits, ingredients, and what we like and dislike about the greens powders. Whether you’re looking to support athletic performance or contribute to your daily nutrition intake, we’ll show you everything you need to know about these popular brands.
Live it Up Super Greens vs Athletic Greens AG1
Live it Up Super Greens | Athletic Greens | |
---|---|---|
100% All Natural Ingredients | ✔️ | |
Superfoods Variety | ✔️ | ✔️ |
Includes Probiotics | ✔️ | ✔️ |
Digestive Enzymes | ✔️ | ✔️ |
USA Manufactured | ✔️ | |
Registered GMP Facilities | ✔️ | ✔️ |
Third Party Tested | ✔️ | ✔️ |
Zero Sugar Added | ✔️ | |
Stevia Free | ✔️ | |
Caffeine Free | ✔️ | ✔️ |
GMO Free | ✔️ | ✔️ |
Nut Free | ✔️ | ✔️ |
Free Shipping | ✔️ | |
Money-back Guarantee | ✔️ | ✔️ |
Real-Time Support | ✔️ | |
Cost Per Serving (30 Day Subscription) | $1.33 | $2.63 |
What Is Live it Up Super Greens?
Live it Up Super Greens is an all-in-one aid for your health woes. This greens supplement is made with organic vegetables and is packed with superfoods like spirulina and chlorella. For individuals who are searching for an easier way to maintain a healthy diet, Live it Up can provide the necessary nutrients and greens, making it the perfect greens powder to incorporate into your daily routine.
Live it Up Super Greens stands out with over 20 all-natural superfood ingredients, plus probiotics and digestive enzymes, offering support for those with gut issues and discomfort. And due to its nutrient-rich ingredients, this greens powder can also aid in balancing energy levels and immunity, which we cover in our comprehensive Live it Up Super Greens review.
What is Athletic Greens (AG1)?
Athletic Greens AG1 relies on its longevity and marketing to charge a premium. Launched in 2010, AG1 capitalized early on being the only greens powder but now faces several competing brands with comparable potential benefits (and at a better price). But with over 70 key ingredients, nutrients, and whole food ingredients, AG1 certainly has an ingredient list that few other greens powders can match.
AG1's formula includes premium ingredients like green tea extract and ashwagandha, loaded with nutrients that may otherwise be missing in your diet. Despite its trusted brand, NSF certification, probiotics, enzymes, and B vitamins, AG1's $2.63 per scoop price is quite expensive, costing more than comparable alternatives.
And like Live it Up Super Greens, AG1 can promote balanced energy levels and immune system function when taken daily, but it’ll set you back nearly twice as much.
3 Potential Benefits of Live it Up Super Greens vs. Athletic Greens
1. Digestive health and gut support.
Live it Up Super Greens contains 5 billion CFUs of probiotics per serving to maintain the proper balance of good and bad bacteria in the gut. A healthy gut is essential for overall health and nutrient absorption, considering it’s the home to 70% of our immune system.
2. Aids Immune System Health.
Ingredients like spirulina, wheat grass, elderberry, and reishi mushrooms found in various greens powders provide antioxidants and nutrients to assist in maintaining immune resilience. With the daily stressors of modern life weakening our immunity, Live it Up Super Greens can help support the body’s natural defenses and can contribute to immune balance.
3. Sustained energy.
A blend of organic greens and B vitamins provides natural energy to support you through your busy day without the crash from caffeine or sugar. The slow-burning energy from whole-food ingredients may result in productive and focused alertness all day long.
What We Don’t Like About Athletic Greens
- Athletic Greens contains stevia as a sweetener, which can cause digestive upset for some people.
- While Athletic Greens does contain many vitamins and minerals, the majority are synthetic. Some argue that a whole-food-based powder is superior for bioavailability and absorption.
- Athletic Greens has an “earthy” taste that some find unpleasant and gritty.
- At $2.64 per serving, Athletic Greens is significantly more expensive than Live it Up Super Greens, which starts at $1.33 per serving.
For those seeking the best “all-in-one” supplement to simplify their routine and genuinely support their overall health, we recommend Live it Up Super Greens.
Why We Recommend Live it Up Super Greens
While both greens powders have their pros and cons, we prefer drinking Live it Up Super Greens as our daily supplement. It comes down to five clear reasons:
1. Ingredient integrity and quality.
Live it Up Super Greens is made with organic vegetables and all-natural ingredients from sustainable farms. There are no GMOs, artificial additives, hormones, or antibiotics. Live it Up controls quality from farm to jar with a commitment to ingredient purity through rigorous third-party testing.
2. Aid gut and digestive health.
The gut is central to overall health and immunity. Live it Up Super Greens contains a comprehensive mix of probiotics and digestive enzymes to provide good bacteria and support gut barrier integrity and microbiome balance. Healthy digestion is fundamental to unlocking the nutrients from your diet and supplements.
3. Powerful immune support.
Antioxidant-rich superfoods like spirulina, wheat grass juice powder, and ginger provide essential nutrients to assist in maintaining immune resilience. Your immune system helps with illness and acts as the body’s natural protector, which is why it is so important to support healthy immune function.
4. Natural energy boost.
Rather than synthetic stimulants like caffeine, which can cause energy crashes, Live it Up Super Greens derives energy balance from its formula of greens, algae, and adaptogenic herbs. This can help create a steady flow of stamina and focus sustained throughout your day.
5. Affordability and value.
At just $1.33 per serving, Live it Up Super Greens provides exceptional nutritional bang for your buck. For less than the cost of a cup of coffee, you get all the potential benefits from all-natural, non-GMO ingredients to help support immunity and overall health. Athletic Greens is nearly double the cost per serving at $2.64.
For those seeking a truly effective powder to help optimize daily nutrition, gut health, immunity, and natural energy, Live it Up Super Greens is the clear winner. Made from the highest quality ingredients and backed by a money-back guarantee, Live it Up Super Greens dominates Athletic Greens for taste, quality, efficacy, and affordability. Your health is worth the switch to Live it Up Super Greens, the ultimate whole food green powder on the market today.
FAQ on Live it Up Super Greens
What are the main differences between Live it Up Super Greens and AG1?
Live it Up Super Greens and AG1 differ primarily in their ingredient profiles and health benefits. Live it Up Super Greens focuses on a blend of organic greens, adaptogens, and enzymes aimed at improving digestion and boosting energy. AG1, on the other hand, offers a broader spectrum of vitamins, minerals, probiotics, and superfoods designed to support overall health, immunity, and nutrient absorption. The choice between them depends on your specific health goals and dietary needs.
How do the nutritional contents of Live it Up Super Greens and AG1 compare?
Live it Up Super Greens is rich in organic greens and digestive enzymes, which are great for gut health and energy levels. AG1 contains a more comprehensive range of over 75 vitamins, minerals, and whole-food sourced nutrients, making it a more all-encompassing supplement. AG1 also includes daily recommended intakes of certain nutrients, which can be beneficial for those looking to cover potential dietary gaps.
Can Live it Up Super Greens or AG1 replace my daily multivitamin?
While both Live it Up Super Greens and AG1 contain a variety of nutrients, AG1 is specifically designed to potentially replace a daily multivitamin due to its extensive range of vitamins and minerals. However, it's important to consult with a healthcare provider before making any changes to your supplement routine, as individual nutritional needs can vary significantly.
Are there any side effects associated with taking Live it Up Super Greens or AG1?
Both Live it Up Super Greens and AG1 are generally considered safe for most people. However, as with any supplement, some individuals may experience side effects such as digestive discomfort, especially when starting a new supplement. It's always recommended to begin with a smaller dose to assess tolerance and to consult with a healthcare professional if you have any concerns or pre-existing conditions.
How do I choose between Live it Up Super Greens and AG1?
Choosing between Live it Up Super Greens and AG1 should be based on your personal health goals, dietary preferences, and nutritional needs. If you're looking for a boost in digestive health and energy, Live it Up Super Greens might be the better option. If you're seeking a comprehensive supplement to support overall wellness and fill nutritional gaps, AG1 could be more suitable. Always consider consulting with a nutritionist or healthcare provider to help make the best choice for your individual circumstances.
The V Nutrition Editorial Team, consisting of experts in vegan nutrition and health, focuses on providing accurate and helpful information. With backgrounds in nutrition science and a shared commitment to plant-based living, we ensure that every piece of content not only educates but also empowers our readers to make informed lifestyle choices.
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