The 10 Best Greens Powders to Try in 2024, According to a Dietitian

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Medically reviewed by Megan Hilbert, MS, RDN

Greens powders combine concentrated superfoods and other powerhouse ingredients to provide nutrients and potent health benefits. If you’re looking for a product you can trust, you’ve come to the right place. This dietitian-approved list of the top 10 superfood supplements will help you find the best greens powder for your needs.

Top Greens Powders At a Glance

1. Best Overall - Live it Up Super Greens
2. Runner Up - AG1
3. Third Pick - Amazing Grass

	LIVE IT UP SUPER GREENS	AG1	AMAZING GRASS (original)
100% All Natural Ingredients	✔️
Superfoods Variety	✔️	✔️	✔️
Probiotics and Digestive Enzymes	✔️	✔️	✔️
USA Manufactured	✔️		✔️
Registered GMP Facilities	✔️	✔️	✔️
Third-Party Tested	✔️	✔️	✔️
Zero Sugar Added	✔️	✔️	✔️
Stevia Free	✔️		✔️
Caffeine Free	✔️	✔️	✔️
GMO Free	✔️	✔️	✔️
Nut Free	✔️	✔️	✔️
Free Shipping	✔️
Money-back Guarantee	✔️	✔️	✔️
Real-Time Support	✔️
Cost per Serving (30-Day Subscription)	$1.33	$2.63	$1.07

Over the past several years, greens powders have taken the supplement world by storm, dominating social media and advertisements alike. And, with gastrointestinal issues on the rise and only 9% of American adults consuming the recommended daily allowance of fruits and vegetables, it's no wonder why these superfood powders are taking center stage.

The prebiotic and probiotic content in some green powders have been shown to improve gut health markers and digestion in small studies. Green powders often contain large amounts of polyphenols and other plant compounds that our gut microbiota love.

Megan Hilbert, MS, RDN

With so many choices, it can seem overwhelming for the average buyer to know which brand to trust. This is especially true since each superfood powder has slight ingredient variances that can mean the difference between a "good enough" powder and the best greens powder for your specific health needs.

In this article, our registered dietitians compiled a list of the ten best greens powders, digging into the ingredients, cost, and purported benefits of each. By the end, you’ll feel confident in choosing a greens powder that works for you.

THE 10 BEST SUPER GREENS POWDERS

While the supplement market contains countless respectable brands and companies, we feel that our top ten superfood powders are the best the industry has to offer. Let’s dig into the results.

1. Live it Up Super Greens

Live it Up Super Greens' has an uncomplicated excellence that makes it our dietitians' first-place pick.

Specifically, Live it Up Super Greens operates by the very simple principle of "exactly enough." Rather than filling their products with outrageous amounts of vitamins and minerals, Live it Up focuses on providing an elegant formula, one that maximizes the potential of each of the 20+ ingredients. This powdered greens formula contains many high-quality ingredients, such as organic spirulina, organic barley grass, organic alfalfa powder, organic broccoli, organic burdock root, a probiotic blend, and digestive enzymes.

One look at Super Greens’ supplement fact panel shows just how much nutrition is packed into one scoop of its proprietary super greens complex: 22 natural micronutrients. These are not added vitamins and minerals, they are naturally imparted from the superfood ingredients.

Not only does this focus on efficiency mean a more balanced nutrient profile, but it also means lower costs at just $1.33 per serving.

As an added bonus, Live it Up Super Greens’ taste and texture is genuinely delightful. Admittedly, I'm a fan of mint in most forms, and the new flavor Wild Berry really hits it out of the park, but many other customer reviews also indicated this was the best-tasting greens powder they had tried. Even better, Super Greens is lightly sweetened with natural monk fruit extract, so you don't need to worry about gut-disrupting artificial sweeteners.

Finally, Live it Up Super Greens' commitment to sourcing only all-natural ingredients and organic vegetables—combined with its United States-based manufacturing and third-party testing—ensures a consistent, high-quality product free of impurities or contaminants.

Pros 

• Dairy-free probiotics and digestive enzyme blend
• Made with organic vegetables
• Gluten-free and vegan-friendly 
• Made in the USA
• Third-party tested and GMP-certified
• Sugar-free, caffeine-free, and nut-free
• Non-GMO
• Refreshing peppermint or berry taste

Cons

• Available online only
• Does not contain adaptogens

Bottom Line: Live it Up Super Greens is a clean, well-rounded greens powder that’s an excellent choice for the everyday consumer. Its naturally sweetened flavors can agree with many palates and blend readily into beverages. While the cost is slightly higher than the simplest products, the nutritional value makes it worth the investment in your health.

2. Athletic Greens AG1

If you've spent any time researching different greens powders, you've probably seen countless ads and testimonials for Athletic Greens AG1—and it's no wonder. As one of the industry's founding companies, Athletic Greens has combined a consistent, quality product with excellent marketing to boost their popularity throughout the years. 

With NSF Certification for Sport for third-party testing, a potent dose of probiotics, and a wide variety of superfoods, including grape seed extract, rose hips, reishi mushroom, alkaline pea protein isolate, and a probiotic blend, the Athletic Greens formula holds up to even the strictest scrutiny. Where this greens powder begins to fall flat, however, is the price and addition of unnecessary ingredients.

Substantially more expensive than almost all other greens powders, AG1 leverages its excellent marketing to maintain a price of $2.63 per serving. Additionally, AG1's inclusion of synthetic vitamins and minerals in fairly large quantities, along with its use of stevia leaf extract, make it questionable for the average consumer wanting a more streamlined product.

Pros

• Vegan and allergen-friendly 
• Athlete-focused formula
• Non-GMO 
• GMP-certified and third-party tested
• NSF Certified for Sport

Cons

• More expensive than the market standard
• Contains stevia 
• It contains caffeine from cocoa and green tea leaf extract
• May clump after mixing

Bottom line: Athletic Greens AG1 enjoys its status as an industry staple for a reason. Impeccable manufacturing standards, potent ingredients, and strong branding make them a solid choice for anyone seeking a trustworthy greens blend, especially athletes with higher nutrient needs. Even so, other greens powders of similar (or better) quality now exist, with many boasting a much lower price-per-serving.

3. Amazing Grass Greens Blend Superfood

First founded in 2002, Amazing Grass has been a quiet staple of the greens powder industry and prides itself in being a farmed green juice blend. Despite its seniority in the industry, it still maintains an admirable willingness to adapt and change depending on customer needs.

While the Amazing Grass Greens Blend Superfood has a solid ingredient list with a green food blend, antioxidant blend, and fiber blend, we were most impressed by its excellent flavor with minimal grassy taste. Not all greens powders can achieve this balance.

Even so, this impressive flavor may not be received as well by some customers due to its use of stevia. While initially hailed as the perfect sugar substitute, many studies have since outlined side effects, from bloating and nausea to a potential increased risk of hormone disruption. Additionally, there are very few reported vitamins in Amazing Grass Greens Blend compared with Live it Up and AG1.

Luckily, Amazing Grass prices its original greens blend moderately, offering it at $1.07 per serving for monthly subscribers. While this affordability is made possible primarily through a simpler ingredient list, it nonetheless goes a long way for those looking to protect their wallets.

Pros

• Pocket-friendly price
• Caffeine-, gluten- and sugar-free 
• Third-party tested and GMP-certified
• Made in the USA
• Non-GMO

Cons

• Fewer superfood ingredients than similar products 
• It doesn't show the probiotics CFU count 
• Contains stevia 
• Grainy texture from ground flaxseed

Bottom line: Amazing Grass Greens Blend Superfood offers a delicious, budget-friendly product with numerous potential benefits and a handful of drawbacks, such as its use of stevia and simplistic ingredient list. Even so, the company's comfortable pricing and respectable customer reviews make it one of the most balanced offerings on our list.

4. Green Vibrance by Vibrant Health

A tiny operation first founded in 1992, Vibrant Health's Green Vibrance helped shape the greens powder industry into what it is today. With a comprehensive list of more than 40 superfoods and a staggering 25 billion CFU probiotic blend, this superfood powder is a top-ranking option. Despite the unique potential benefits of so many premium ingredients, the veteran green powder does come with certain unique drawbacks, as well.

Specifically, Green Vibrance requires more preparation and planning to use effectively. Unlike most other, shelf-stable greens powders, Vibrant Health's formula requires constant refrigeration due to several sensitive ingredients. Additionally, the company suggests waiting at least 30 to 45 minutes after eating to consume the powder, making it far less convenient than the scoop-and-mix availability of other greens powders.

Still, Green Vibrance's powerhouse nutrition profile and respectable price point of $1.45 per serving make it an excellent choice for those willing to sacrifice a small amount of convenience.

Pros

• Powerful nutritional value 
• Wide variety of superfood ingredients 
• High in probiotics
• It contains digestive enzymes, adaptogens, and fibers
• Non-GMO and third-party tested
• Made in the USA
• Vegan-friendly 
• Caffeine-, gluten-, and dairy-free

Cons

• Grassy taste
• Contains processed vitamins
• Requires refrigeration
• 30-45 minute delay between eating and taking the powder

Bottom line: Vibrant Health's Green Vibrance offers an incredible amount of probiotics and nutrient diversity, making it a solid choice for those looking to support their gut health. Still, its complicated methods of storage and consumption make it less than ideal for those seeking a more convenient choice.

5. Your Super Super Green Mix

In comparison to other products on the market, the Super Green Mix by Your Super takes a minimalistic, streamlined approach by using only six ingredients in its super greens powder. Even so, the six ingredients they do include pack a punch, with baobab (used as a panacea in traditional medicines), barley grass, wheatgrass, spirulina, chlorella, and moringa.

While these ingredients are power-packed, there are only six of them. This means Super Green Mix is likely lower in micronutrients than other products; in fact, currently there are only four listed on the supplement facts panel. Additionally, with so few ingredients, you may be leaving potential benefits on the table.

Still, at only $0.85 per serving, Your Super's blend trades nutrient complexity for affordability and simplicity, making it an excellent choice for those seeking a basic, low-cost product. As a final consideration, many customer reviews mention this blend's somewhat grainy texture and strong grassy flavor, which may be a drawback for those who prioritize flavor and the drinking experience.

Pros

• Pocket-friendly price 
• 100% organic ingredients 
• Gluten-free, soy-free, corn-free, peanut-free
• GMP-certified and third-party tested
• No-frills product 
• Non-plastic sustainable packaging

Cons

• A limited variety of ingredients means low nutrients per dose
• Not made in the USA 
• May settle out of beverages

Bottom line: With an economical price and only six ingredients, Your Super Super Greens sets the industry standard for simplicity. Still, for those wanting a more comprehensive nutrient profile, probiotics, or other features, this product may fail to impress.

6. Bloom Greens & Superfoods

A relatively young company, Bloom Nutrition was founded in 2019, and their flagship greens blend has since gone viral on social media. In addition to their Bloom Greens & Superfoods powder, the company also sells other products that fall in line with their dedication to high-quality ingredients and attractive branding.

By far, the most obvious difference between Bloom Greens and its competitors, however, is flavor. Not only does Bloom provide eight flavors to choose from, but many customers find these greens powders are substantially sweeter than any other powdered greens on this list. Additionally, Bloom Greens uses stevia, which may be a turn-off for some consumers. 

Interestingly, Bloom Greens & Superfoods contains more fruit in its proprietary blend than most other greens powders on the market. From blueberries and cranberries to tart cherry and acai, this antioxidant blend boasts a different array of antioxidants than those from leafy greens.

Finally, Bloom Greens & Superfoods is one of the least expensive products on this list, coming in at $34.99 for a 30-serving container, or about $1.17 per serving. 

Pros

• No grassy flavor
• Relatively inexpensive
• Available at popular retailers Target and Amazon
• GMP-certified and third-party tested

Cons

• Does not specify probiotics count
• May be too sweet for some
• Includes stevia

Bottom line: If you have a sweet tooth but are looking for a way to increase your daily nutrition, Bloom Greens & Superfoods may be the perfect product for you. With a range of sweet, fruity flavors, a solid formula, and a competitive price point, these powdered greens offer flexibility and convenience. That said, those who dislike sweet drinks may want to avoid Bloom’s products in favor of something more naturally flavored.

7. Dr. Mercola's Organic Fermented Greens

One of the more interesting products on our list, Dr. Mercola's Organic Fermented Greens harnesses the power of fermentation. Though relatively unique in the greens super powder industry, the possible health benefits of fermented foods have been well-documented for decades, with many cultures using them in traditional medicine for millennia.

This vegan greens powder combines a fermented organic sprout blend—which includes organic broccoli sprouts and fermented organic grasses like barley grass, wheat grass, and oat grass—with fermented vegetables and blue-green algae like organic chlorella to provide powerful potential benefits. Still, Dr. Mercola's Organic Fermented Greens falls short in a few other categories. 

Dr. Mercola’s proprietary blends not only contain stevia leaf extract but also two potential sources of caffeine, yerba mate and matcha. Depending on which process is used, caffeine may actually increase during fermentation. Additionally, these powdered greens do not contain probiotics or digestive enzymes.

For individuals who don't suffer adverse reactions to stimulants or strong-flavored non-calorie sweeteners, Dr. Mercola provides a unique blend for those looking for the added health benefits of fermentation at a moderate cost of $1.27 per serving. 

Pros

• Vegan and keto-friendly 
• Increased nutrients through fermentation 
• Over 20 organic ingredients 
• A long history of quality since 2001
• Soy- and gluten-free
• GMP-certified

Cons

• Contains no probiotics
• Contains caffeine 
• May be on the sweeter side 
• Small recommended serving size (3g per serving)

Bottom line: Dr. Mercola's Organic Fermented Greens adds a twist to greens supplements through fermentation. It has no enzyme blend, although the ingredients are already naturally broken down for easier absorption. It may have a distinct flavor from monk fruit and stevia.

8. Primal Greens

Primal Greens is a complex, ambitious greens powder by Primal Harvest. While being a relatively fresh company, Primal Harvest has developed quite a large quantity and variety of health supplements covering everything from joint support to women’s health.

Primal Greens packs more than 50 different superfoods and other ingredients into their superfoods powder. While this may seem admirable, it actually means that Primal Greens likely offers far less than effective doses for many of its ingredients, instead filling space with fillers or suboptimal ingredients with limited potential benefits.

That said, Primal Greens does do several things right. First, the blend uses cracked cell wall chlorella to ensure bioavailability and overall possible benefits. On top of this, the greens super powder includes a number of potent superfoods, such as wheatgrass, alfalfa leaf, and kale. Finally, Primal Greens uses an adaptogenic mushroom complex that is purported to support energy, mood, and mental clarity.

In terms of price, Primal Greens is somewhere in the middle of the pack, coming in at $49.95 for 30 servings, with discounts for both subscribing and buying multiple bags at once. Subscribers will pay about $1.33 per serving and enjoy free shipping, which further reduces the supplement’s cost.

Pros

• Relatively inexpensive
• Uses cracked-cell chlorella
• Variety of superfoods
• GMP-certified and third-party tested

Cons

• Uses filler ingredients
• Likely insufficient quantities of ingredients 
• Limited flavors
• Uses stevia

Bottom line: Despite their trendy branding and decent probiotics dosing, Primal Greens falls prey to a common trap among other powdered greens on the market: overstuffing their product. Rather than providing effective doses of select, high-quality ingredients, they instead offer an overcomplicated formula with limited quantities of each ingredient.

9. Ora's Easy Being Green

Sitting at the middle of the pack in terms of ingredient quantity, Ora's organic greens powder incorporates more than 20 potent superfood ingredients in its alkalizing blend, such as organic wheat grass, organic barley grass juice powder, organic spirulina, organic sea kelp, and organic dulse. Additionally, Ora's greens powder capitalizes on the possible antioxidant and health benefits of triphala and ashwagandha—plant-based ingredients traditionally used in Ayurvedic medicine.

This relationship with traditional medicines isn't by accident, as Ora's Easy Being Green actively advertises itself as a holistic option rooted in Ayurvedic ideals and ingredients. While this may be an advantage for some customers, others with certain sensitivities or those taking prescription medications may consider opting for a simpler product.

Regarding customer reviews, many mention that this organic greens blend has an excellent taste and texture, and our tests matched those accounts. Although subtle, the slightly sweet, vegetal taste of this powder pairs beautifully with multiple types of juices, shakes, and milk of choice like almond milk.

Pros

• USDA Organic Certified
• Vegan-friendly 
• Non-GMO
• GMP-certified and third-party tested
• Caffeine-, gluten-, and dairy-free 
• Balanced ingredients with no fillers
• Naturally sweetened with monk fruit 

Cons

• No probiotics or enzyme blend
• Only lists 6 vitamins and minerals
• Not made in the USA 
• May worsen GI problems due to fiber inclusion

Bottom line: For those simply seeking a boost in their daily vegetable and superfood l intake, Easy Being Green is a great option. Rooted in Ayurvedic principles, it mixes antioxidant powerhouses with a clean, mild flavor to help make daily nutrition a breeze. Even so, its lack of probiotics and inclusion of potentially-complicated ingredients like ashwagandha mean that individual research is warranted before deciding to buy.

10. Organifi Green Juice

Organifi is a robust wellness supplement company with a fairly straightforward greens powder. In fact, Organifi Green Juice boasts just eleven ingredients. 

This green food blend includes most of what you would expect: wheatgrass, moringa, spirulina, chlorella, and matcha, along with lemon, beets, and turmeric for a splash of other antioxidants. Additionally, Organifi Green Juice incorporates a hefty dose of ashwagandha and moringa, potent adaptogens shown by many studies to help the body manage the stress response. 

Despite the strength of these ingredients, however, Organifi Green Juice offers arguably little in the way of vitamins or minerals, with only three micronutrients listed. Additionally, Organifi claims their greens powder can help with weight loss, cravings, detox, and lowering cortisol levels, which our dietitians felt is misleading advertising and a potential red flag.

When it comes to price, Organifi considers their Green Juice at a premium. At almost $70 for a 30-serving package, or about $2.10 per serving if you’re a monthly subscriber, Green Juice is easily one of the more expensive formulas on this list. Still, Organifi does allow customers to buy through Amazon, so the free shipping may slightly offset this price, and those who subscribe get a 10% discount plus free shipping.

Pros

• USDA Organic Certified
• FDA-approved manufacturing
• Third-party tested
• Vegan, non-GMO, and gluten-free
• Adaptogen complex
• Prebiotics 

Cons

• Caffeinated due to matcha
• Includes fillers
• Relatively expensive
• May cause GI problems for prebiotic fiber-sensitive people
• No digestive enzyme blend or probiotics

Bottom line: Organifi Green Juice is a great choice for consumers who are looking for an effective dose of ashwagandha. Yet while this greens powder contains potent superfoods, we’d expect a little more variety for the premium price. If you’re looking for a more balanced greens powder, you can find several options with a wider spectrum of superfoods, plenty of micronutrients, and ample gut-supporting ingredients at a lower price point.

Why Should I Take Greens Powders?

Despite greater health knowledge among the general public, poor diets filled with overly processed foods, lack of physical activity, and even daily stress can have profound negative effects on our health. To combat these risks, many people have begun taking steps to support their overall health—with nutrition playing a central role.

Our hectic and fast-paced lives often mean less time to prepare well-rounded meals with all of the leafy greens and other vegetables we need to operate at our best.

That's where greens powders come in. On days when you struggle to get enough nutrient-packed plants, the best greens powders can help you bridge the nutritional gap. Many greens powders also incorporate potent ingredients like digestive enzymes and probiotics to balance gut health and support your immune system.

While there is no substitute for a balanced diet with plenty of vegetables and whole foods, drinking greens powders offers unparalleled convenience by allowing you to concentrate multiple servings of fruits and vegetables into a single daily scoop. Simply mix greens powders into a glass of water, juice, or shake, and you’re that much closer to meeting your necessary fruit and vegetable intake.

How We Evaluated Each Product

Adding any new supplement to your daily routine should only come after thorough research—and greens powders are no exception. To help you make the best choice for your individual needs, we've done some of the heavy lifting. In our mission to identify the best greens powder on the market, we evaluated each product in the following areas:

Quality of Ingredients

Because greens powders concentrate whole fruits and other ingredients into powdered form, the inherent qualities of those ingredients are also concentrated. High-quality, organic ingredients mean better purity. Conversely, impurities from low-quality ingredients are also concentrated during this process, potentially causing anything from bitter taste to heavy metal contamination.

This compounding effect is why ingredient quality was at the forefront of our evaluation. 

Formula Design

When it comes to nutrition, more doesn't always mean better. While many greens powders advertise endless lists of complicated ingredients, we focused on those with the most intelligently designed formulas. Proper amounts of vitamins and minerals, a strong balance of superfoods, and whether or not a powder includes stimulants—all of these factored into our rankings.

Taste

For most people, flavor is make-or-break when it comes to a greens powder supplement. Unfortunately, many greens powders' taste and texture are tough to swallow. They may seem earthy, bitter, overly grassy, gritty, or sandy. Some greens powders try to mask these unfavorable tastes with artificial sweeteners and flavors. While researching, we looked for brands using natural flavors, fruits, and wholesome, plant-based non-caloric sugar alternatives to provide a pleasant-flavored greens powder.

Price

As the number of greens powders has grown in recent years, prices have become more competitive. Brands are offering more perks, such as free shipping or money-back guarantees, plus significant deals for customers willing to subscribe for repeat monthly orders. In ranking our top ten products, we looked for greens powders with a respectable balance between value and cost.

Reviews

While we based the bulk of our evaluations on scientific research, we also recognize the value of customer feedback, which is why we carefully combed through reviews for each brand listed in this article. This allowed us to gather insights from real customers with first-hand experience.

Qualities to Look For in Your Super Greens Powder

We put a healthy amount of stock into our research and the expert opinions of the registered dietitians who helped guide them. That said, your health is intensely personal, so the greens powder you choose should fit your needs and goals. As you do your own research before making that choice, consider the following qualities.

Ingredients 

When it comes to greens powders, an overly packed ingredient list may dilute their benefits. Look for powders with between about 20 to 30 ingredients, as well as those with clear, streamlined formulas. If you typically struggle with food sensitivities, opt for a greens powder with fewer ingredients and more focused potential benefits. Also, keep an eye out for all-star ingredients like:

• Superfood vegetables, blue-green algae, nutrient-dense natural herbs, and grasses
• Probiotics and digestive enzymes
• Prebiotics, sprouted, and fermented ingredients
• Natural sweeteners

There are also ingredients you should consider avoiding depending on your own sensitivities or preferences, including:

• Unnecessary doses of added vitamins
• Fillers
• Artificial sweeteners and flavors 
• Caffeine and other stimulants, such as green tea extract or matcha
• Any known allergens

Be aware that some greens powders will add protein powder or include a plant protein blend. While these ingredients may seem beneficial, they often add only a few grams of protein per scoop.

Additives and Fillers

Some supplement companies turn to additives and thickeners to improve mouthfeel and satiation. Others add these unnecessary ingredients to help prevent the powder from clumping, or even to help lower the cost by filling the formula with cheaper ingredients. The best greens powder will avoid fillers and additives such as lecithin, xanthan gum, inulin, guar gum, and carrageenan in your greens supplement.

Manufacturing

Since the FDA doesn't regulate dietary supplements, it's essential to verify that your greens powder is manufactured in a facility with a Good Manufacturing Practice (GMP) certification. A product marked as GMP-compliant means the product meets the highest sourcing, manufacturing, packaging, and storage standards.

Price 

Most greens powders cost between $20 and $40 for a package of 30 servings, but some more premium or trendy products may cost upwards of $70-100 for the same amount. Remember to always check the number of servings included in each package and use that information to calculate the price per serving of a given greens powder. Note that the cheapest product is not always the best choice since paying for quality is also imperative.

Taste 

Taste and texture go a long way when it comes to palatability. While an increasing number of greens powders have begun using natural flavors such as mint, fruit juices, or citric acid to improve flavor, the majority of basic formulas still have a strong earthy or bitter taste. 

Depending on your personal preferences, greens powders that draw their flavors from natural ingredients like peppermint or ginger might provide a more pleasant drinking experience. As with any health practice, the most effective greens powder is the one that you enjoy and will therefore take consistently.

Potential Benefits of Using a Greens Powder

While research on greens powders is new, the data is promising. From supporting energy to increasing our body’s antioxidants, superfood powders may help support our overall health. Though more studies are needed, research agrees that vegetables and fruit are incredibly important for our health and longevity.

Greens powders may support health in these key areas:

Digestion 

With an estimated 40% of adults struggling with gastrointestinal issues worldwide, digestive health is one of the most pressing medical issues of the modern era. By combining powerful antioxidants, probiotics, and digestive enzymes, greens powders help tackle this issue by promoting a healthy, balanced gut biome.

These ingredients encourage good bacteria and while limiting the overgrowth of bad bacteria, assisting with bloating discomfort and stool-related issues. 

Immune Support 

Your immune system plays a crucial role in your everyday health. And, whether from stress, poor environmental conditions, or frequent contact with sick individuals, this system can sometimes struggle to keep up.
A high-quality greens powder provides a concentrated dose of antioxidants, vitamins (like vitamin C), minerals, and probiotics to help support your immune system.

Small studies have shown that the antioxidant and anti-inflammatory effects of green powders can help reduce the risk of illnesses, since only 10% of Americans are meeting their daily fruit and vegetable intake requirements.

Megan Hilbert, MS, RDN

High in Antioxidants

Oxidative stress is a process that damages DNA and proteins in our bodies. Antioxidants from fruits and vegetables help fight back against this process. To maximize your daily intake of these crucial antioxidants, the best greens supplement with the right number of ingredients will have a high antioxidant content.

Balanced Energy

When we don't get enough vitamins, minerals, or other essential nutrients in our daily diets, it often leads to numerous adverse health effects, including fatigue. Unfortunately, many individuals turn to short-term fixes like caffeine and sugar to get through their days—but greens powders offer a healthier alternative.
By providing a concentrated dose of the nutrients commonly lacking in our daily diets, greens powders give the body the resources it needs to help maintain stable, healthy energy levels. In one double-blind study, participants taking one tablespoon of a greens powder each day reported substantially higher energy levels than the study's placebo group.

Final Thoughts

Despite scientific advances and more diverse food availability, fitting the right whole foods into every meal can be challenging.

Busy schedules and an overabundance of processed foods contribute to that challenge. High-quality greens can help lessen the burden by concentrating daily, essential nutrients into a single scoop. While these powders can't completely replace whole fruits and vegetables, they can help bridge the nutritional gap left over at the end of the day.

In making this list, our goal was to provide our readers with the information, expertise, and insights needed to choose which product is best for their individual needs and goals. While we definitely have our favorites, we're confident in recommending any of the powders on our list. Regardless of which we choose, we firmly believe in the power of trustworthy greens powders to support your quality of life and health.

Frequently Asked Questions

If you’re looking to learn more about greens powders, check out the common questions we hear below.

Which greens powder is best?

The best greens powder aligns with your taste, budget, priorities, and health needs. For example, AG1 is ideal for those wanting a robust mix of ingredients designed to support an active lifestyle, while Live it Up Super Greens offers a comprehensive, all-natural formula at a competitive price.

Is drinking greens good for you?

Drinking greens can offer several potential advantages, including filling nutritional gaps, boosting antioxidant intake, and supporting digestion and immunity. Many greens powders are packed with essential vitamins and minerals like vitamins A and C, magnesium, and potassium.

However, while greens powders are a convenient supplement, they shouldn’t replace whole fruits and vegetables, exercise, and a well-balanced diet.​

Is it okay to take a greens powder every day?

Yes! Greens powders are intended to be taken every day. Whether you mix with water, milk, or a smoothie, try to consume your greens powder around the same time each day. Ultimately, the best time to take greens powder depends on your lifestyle and preferences, but consistency is key for seeing potential results.

Is greens powder worth it?

For many people, greens powders can be a convenient and effective way to supplement their diet, particularly if they struggle to eat enough fruits and vegetables daily. While these green supplements can help fill your nutrient quota, their possible benefits largely depend on the quality of ingredients and whether you consistently take them.

If price is a priority for you as well, look for products that offer subscription discounts, free shipping, and a money-back guarantee so you can try them risk-free.

What does greens powder do for your body?

Greens powders offer convenience and concentrated servings of fruits and vegetables. They include powerful superfoods like chlorella, ginger, and broccoli in order to provide a wealth of essential vitamins and minerals.

As a result, these supplements can support immune health, recovery, and energy with vitamins like C, D, and A, and these powders offer antioxidant protection, which helps with inflammation. Though everyone is different, some users find that greens powders are helpful in supporting their weight loss efforts and digestive health.

Do greens powders expire?

Due to their dehydrated nature, most greens powders enjoy an extremely long shelf life. Even so, some powders may expire or lose quality when exposed to air, liquid, or other adverse conditions over a long enough period.

How do digestive enzymes work?

A common ingredient in several greens powders, digestive enzymes such as bromelain (which is found in pineapple) help our digestive system break down foods to facilitate better absorption and overall gut health. If you struggle with issues like bloating or constipation, digestive enzymes may help to counteract those symptoms.

Are there any drawbacks to greens powders?

Some greens powders might have a strong earthy or bitter taste, and others may use artificial flavors or sugar to mask this. They can also vary in price and may have additives or fillers like lecithin or xanthan gum.

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Scholarship award available for both college and high school students.

The LGBTQ+ Vitality Scholarship is designed to support LGBTQ+ individuals pursuing academic goals while promoting their overall health and well-being. LGBTQ+ students face unique challenges, and we want to empower them as they focus on higher education.

At VNutrition and Wellness, we understand that LGBTQ+ individuals often encounter distinct obstacles that can impact their mental, emotional, and physical well-being, on top of the stressors that naturally come with school. Discrimination, social stigma, and a lack of access to proper resources are just a few examples of the challenges faced by the LGBTQ+ community, and we are dedicated to providing support and opportunities for LGBTQ+ individuals so they can reach their full potential and flourish in college.

We believe that education is a powerful tool for personal growth and creating positive change. By investing in the academic journey of LGBTQ+ individuals, we hope to empower a generation of LGBTQ+ leaders to find personal and professional fulfillment, and who will contribute to a more inclusive and equitable society.

Scholarship Details

• Amount: $1000
• Application deadline: July 29, 2025
• Winner Announcement Date: August 29, 2025
• Recurring: Annually

Eligibility Requirements

To qualify for this scholarship, please carefully review the following eligibility criteria. Ensure you meet these requirements prior to submitting your application.

• Identifies as LGBTQ+
• All high school seniors, undergraduate students, or graduate students
• Applicant must be a current U.S. citizen or permanent legal resident

How to Apply

You can apply for this scholarship on the Bold.org scholarship platform. Follow the directions and submit your application for the LGBTQ+ Vitality Scholarship, along with a short essay answering the following prompt:

"How do you plan to use your education to make a positive impact on society?"

Scholarship Frequently Asked Questions

When is the scholarship deadline?

The application will be open through July 29, 2025.

What is the scholarship prize? 

The scholarship award is $1000.

When will the winner be chosen and notified?

Prior to the announcement date, we may contact finalists with additional questions about their applications. Recipients will be chosen based on the merit of their applications. 

How will the scholarship be paid?

The prize check will be sent to the scholarship winner’s college institution in their name and in the name of their institution (depending on the school’s requirements).

Is this a recurring scholarship?

Yes, the LGBTQ+ Vitality Scholarship is an annual scholarship.

How will my scholarship application be verified?

Before we award the scholarship, the winner will be required to verify their academic enrollment status by providing a copy of their most recent transcript.

How can I get in touch with questions?

If you have any questions about this scholarship, email [email protected] and we will get back to you as quickly as we can.

How will my application information be used?

VNutrition and Wellness manages this scholarship with the support of the Bold.org scholarship platform. Bold.org takes student confidentiality and privacy incredibly seriously. Please refer to the application page on Bold.org for full details.

About VNutrition and Wellness

At VNutrition and Wellness, we know that eating healthy can feel restrictive and boring. Our approach to healthy eating focuses on nourishing our bodies without feeling limited by meal choices. We create realistic recipes that are easy to make and tasty so you don’t have to feel limited by typical “diet” foods and can enjoy what you eat while getting all of the nutrients your body needs!